Front Row Dads With Jon Vroman podcast

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اضافه شده در seven سال پیش

محتوای ارائه شده توسط Jon Vroman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jon Vroman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/this-is-womans-work-with-nicole-kalil">This Is Woman's Work with Nicole Kalil</a></span>

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This Is Woman's Work with Nicole Kalil

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۳ hours پیش۳h ago

لغو اشتراک

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com

Front Row Dads with Jon Vroman

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Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com

500 قسمت

Front Row Dads with Jon Vroman

45 subscribers

updated ۶ روز پیش

اشتراک گذاری

خانه سری•Feed

500 قسمت

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Front Row Dads with Jon Vroman

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Make This Summer a Turning Point—For You & Your Family 32:10

۶ روز پیش32:10

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

32:10

Ever feel like summer slips away without truly connecting with your family? In our latest Front Row Dads podcast, I'm joined by Ali Jafarian, our Chief Transformation Officer, to dive deep into the transformative events we've planned for you this summer. These aren’t just events—they're opportunities to redefine your legacy, strengthen your family bonds, and experience powerful brotherhood. Key Insights & Takeaways: Rite of Passage at the Grand Canyon A life-changing experience crafted specifically for dads and their teens, designed to deepen trust and usher your child confidently toward adulthood. Summer Summit in Keystone, Colorado The perfect mid-year reset to sharpen your family vision, reconnect deeply with like-minded fathers, and prepare intentionally for family adventures ahead. Colorado Adventure A rugged, soul-nourishing outdoor experience for a select group of dads ready to push their limits, explore profound brotherhood, and return home stronger than ever. Why These Events Matter Ali and I candidly discuss the emotional and practical impact of intentionally stepping away from your routine to invest in family and brotherhood, transforming how you show up at home and in your business. The Human ROI Discover why time spent in deep, meaningful connection with other fathers offers a return far beyond typical business or networking events. Ready to Listen and Learn More? Join Ali and me as we unpack what makes these summer events essential for fathers committed to exceptional family lives and personal growth. __________________________________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

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How One Conversation Can Heal a Father-Son Relationship 7:36

۹ روز پیش7:36

7:36

In this short but powerful bonus clip, Mikki Willis shares an intimate moment with his father that changed everything between them. It’s a story about absence, acceptance, and the unexpected beauty of things unfolding exactly as they were meant to. 🎧 In just 8 minutes, you’ll hear: – A fresh lens on forgiveness (without needing to “forgive”) – A profound insight into the hidden perfection of our past – A reminder that it’s never too late to heal family wounds – A touching, emotional story you won’t forget _____________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

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Mikki Willis on Masculinity, Fatherhood, and Becoming the Man Your Family Needs 1:13:40

14 روز پیش1:13:40

1:13:40

Ever feel like your past is too messy to be meaningful? Like the mistakes, the missed moments, the mess-ups with your kids or your wife… might be too much to make right? This episode flips that idea on its head. 🎙️ Meet Mikki Willis—filmmaker, father, and the man behind Plandemic—as he opens up in one of the most honest and soul-stirring conversations we've ever recorded. The title says it all: Masculinity. Fatherhood. Becoming the man your family needs. This is about stepping into who you’re called to be—not through perfection, but through presence. Here’s the real reason to listen: “If you were in my life just one human hair more… I wouldn’t be who I am today.” That’s what Mikki told his father—over a couple of Budweisers on a park bench. That moment? It changed everything. Here’s what you’ll walk away with: 🔥 A redefinition of what it means to show up as a man and father 💔 How generational pain can turn into generational healing 🛠️ A story about bike pedals, reverse threads, and how “maybe there’s another way” might change how you lead 🦋 A deathbed conversation with his father… and the miracle that followed 📺 Why most kids’ shows are training your child to disrespect you—and how Mikki broke the cycle 🙏 A raw, honest talk with his son about God, karma, and the power of telling the truth This isn’t just a podcast episode. It’s a guidepost for any man who’s ever wondered: Am I becoming the man my family needs? If that question matters to you—this conversation will too.…

Front Row Dads with Jon Vroman

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The Simple Moves That Make Mother’s Day Unforgettable—for Her and Your Kids 6:46

21 روز پیش6:46

6:46

You lead with intention in business, in life, and—most importantly—at home. But let’s be honest: Mother’s Day can sneak up on you. You want to honor your wife well, but you’re not always sure how to do it in a way that actually lands. That’s why we pulled together something different this year—a short video from a few Front Row Dads who opened up about what they’ve learned from celebrating their wives on Mother’s Day. These aren’t “tips.” They’re real stories. Real lessons. Real wisdom. 👉 3 men. 🎥 6 short, powerful clips. 🎶 Set to music. ⚡ Built to inspire. Here’s what you’ll hear: 🛑 The biggest mistake husbands make on Mother’s Day—and how to avoid it 👀 Why making her feel seen matters more than any surprise gift 💬 A 10-year journal tradition that’s become a family legacy 🧠 How understanding her love language shifted everything 🧒 Why including the kids isn’t optional—it’s the whole point This video will remind you of something you already know deep down: How you show up for her shapes the home your kids grow up in. ▶️ [Watch the Mother’s Day Wisdom Video] You’ve got what it takes. This might help you say it better—and show it louder. _________________________________________________________ While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/…

Front Row Dads with Jon Vroman

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When the Business No Longer Matches the Mission—What Comes Next? What Do You Do When the Mission Changes? 42:55

25 روز پیش42:55

42:55

When your business feels like it’s crumbling, what do you do? Some men cling harder. Some walk away. But the rare few — they evolve. Today’s guest, Ryland Engelhart, is one of those rare few. He helped build Café Gratitude into a beloved brand, co-founded the global movement Kiss the Ground, produced award-winning films about regeneration, and is now helping create Sovereignty Ranch—a living, breathing example of legacy in action. But none of that happened without walking away from what no longer served him. And that's exactly what today’s conversation is about. If you’re standing at a crossroads in business, family, or purpose, this conversation will show you how to lead through it. In this episode, you’ll discover: 🔑 How to exit with clarity—and leave behind what no longer serves you 🧱 How to rebuild with vision, not ego 🔄 How to lead through change—at home, in business, and beyond 🧭 How to turn disruption into direction—aligning your work with your deepest mission 🌳 How to create a legacy rooted in values, not just revenue Ryland’s story isn’t just about closing restaurants or moving to a farm. It’s about letting go with courage, leading with integrity, and building something that truly lasts. If you’re building something meaningful— If you're leading through uncertainty— If you're ready to define your legacy— 🎯 Listen to the episode now → The mission might change. The calling remains. __________________________________ While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/…

Front Row Dads with Jon Vroman

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Growing Up Wild: What Nature and Family Taught Me About Being a Dad with Ryland Englehart 1:24:59

25 روز پیش1:24:59

1:24:59

When you look back years from now, what will you have built? A business? A life? A family rooted in presence, love, and legacy? This episode is for fathers who know they’re building something deeper—and want the tools to lead it well. In today’s conversation, I sit down with Ryland Engelhart—a father, builder, and mission-driven leader who shows us what happens when a man chooses healing over hiding, and presence over perfection. You'll discover: → How a rooftop conversation with his dad shattered the belief he wasn’t enough → Why building a home with his father became an act of love, repair, and generational strength → The daily prayer and gratitude rituals that are shaping his sons for life → How a pivotal experience with psychedelics awakened his calling to protect the Earth → Why your presence—not your perfection—is what your kids need most → How fatherhood doesn’t end when your kids grow—it just evolves If you're not just building a career— But building a legacy your family can stand on... This conversation will remind you of what really matters. 🎧 Listen now and start building the life your family deserves __________________________________ While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

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Crisis Leadership: Redefining a Company in 48 Hours 17:45

25 روز پیش17:45

17:45

Ever wonder what kind of leader you’d be when everything hits the fan? Not when things are smooth. But when your product fails. The internet comes for your company. And you’ve got 48 hours to decide who you really are. That’s exactly what happened to Jason Bronstad, CEO of MALK Organics—and what he did in that moment didn’t just save the business… It defined it. In this raw, honest, and wildly insightful episode, Jon sits down with Jason to unpack how a mission-driven company scaled from $12M to $100M, without losing its soul. Here’s what you’ll walk away with: 🔥 The Crisis That Clarified Everything How a vanilla-flavored PR nightmare became the brand’s North Star. 🏆 Culture > Everything The hiring mindset that filters for heart, not just skill—and why the wrong person can wreck your company’s soul. 📈 Scaling With Purpose What it takes to grow from 1,200 to 10,000+ stores without compromising on values. 💬 The 1-on-1 Ritual That Builds Trust Jason’s 3-question check-in that surfaces tension, celebrates wins, and creates deep connection across his team. 🥣 Real Impact, Not Just Revenue The story of a mom, her two boys, and the one milk that made breakfast meaningful again. If you’re building something—whether it’s a business or a family—this conversation will challenge you to ask: Are you growing fast… or growing true? ____________________________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

1
Jason Bronstad’s Wake-Up Call: How He Took Back His Health, His Heart, and His Family 44:51

۵ weeks پیش44:51

44:51

You ever feel like you’re crushing the deadlines, hitting the goals—but when it’s time to be fully present with your kids or your partner, you’re running on fumes? Jason Bronstad knows that feeling well. In Part 2 of our conversation, he opens up about the version of himself that chased titles, numbed out with alcohol, and put presence on the backburner. But that’s not who he is anymore. Here’s what changed: ⚖️ He dropped 70 pounds 🥃 He stopped drinking 🧠 He stopped doubting himself ❤️ And he started showing up with his whole heart This is a conversation for any man who’s done with the excuses and ready to become the father, husband, and human he was always meant to be. You’ll hear: 🔥 A powerful moment when Jason’s 8-year-old son asked, “How do you feel when people tell you no?” ❤️ The email his daughter sent while he was away—and why it brought him to tears 💭 Why presence isn't just about being there—but being available 🏔️ The adventure that pushed him to his limits—and why every man needs a yearly journey into the wild 💡 What he learned from buying out a restaurant in Spain just to show his daughter the joy of giving 🛑 And the moment he said, “I’m done with self-doubt—once and for all.” If you're building your business to serve your life—not overtake it—this one will hit home. And if you're working to raise kids who don’t have to recover from their childhood the way you did... this one is a must. ____________________________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

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Fatherhood Before and After FRD: Ryan Levesque 14:57

۶ weeks پیش14:57

14:57

Are you creating REAL impact with your work? Do you optimize for the things that really matter? Are you ready to craft a powerful plan for your vision and legacy? Here's a glimpse of Ryan Levesque, veteran VIP member of Front Row Dads, sharing his "past vs present" highlights and evolution into THE BUSINESS. Join FRD ENGAGE to embark on a learning journey with Ryan and the FRD Brotherhood - a community of like-minded men committed to growth, leadership, and family-first success. This unique and immersive experience launches in 2 weeks! Lean in, show up and evolve. **Early bird pricing ends this week - take ACTION** Join Us: frontrowdads.com/engage __________________________________ While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

1
Fatherhood Before and After FRD: Mike Wagner 21:04

۶ weeks پیش21:04

21:04

Do you seek more purpose and fulfillment? Are you willing to dance with fear? Are you ready to expand your capacity and evolve with other grounded men? Here's a glimpse of Mike Wagner, veteran VIP member of Front Row Dads, sharing his "past vs present" highlights and evolution into THE MAN. Join FRD ENGAGE to embark on a learning journey with Mike and the FRD Brotherhood - a community of like-minded men committed to growth, leadership, and family-first success. This unique and immersive experience launches in 2 weeks! Lean in, show up and evolve. Early bird pricing ends this week - take ACTION Join Us: frontrowdads.com/engage __________________________________ While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

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Fatherhood Before and After FRD: Jon Vroman 25:39

۶ weeks پیش25:39

25:39

Are you truly intentional in your role as a father? Are you aligned with what matters most in your life? Are you ready to expand your capacity and evolve with other grounded men Here's a glimpse of Jon Vroman, founder of Front Row Dads, sharing his "past vs present" highlights and evolution into AWAKENING and answering the call to intentional fatherhood. Join FRD ENGAGE to embark on a learning journey with Jon and the FRD Brotherhood - a community of like-minded men committed to growth, leadership, and family-first success. This unique and immersive experience launches in 2 weeks! Lean in, show up and evolve. Early bird pricing ends this week - take ACTION Join Us: frontrowdads.com/engage ________________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

1
Inside FRD’s New 5-Week Experience: Engage 41:15

۷ weeks پیش41:15

41:15

What if five weeks could realign everything? In this episode, Jon Vroman and Ali Jafarian give you a behind-the-scenes look at Engage — the new FRD experience built for ambitious men ready to go deeper in fatherhood, business, and life. You'll get a behind-the-scenes look at: Why this program was created (and who it’s really for) The real challenges men are facing — from burnout to loneliness What to expect each week on the journey (Awakening, The Man, The Family, The Business, Integration) Why this isn’t just another Zoom call How to know if Engage is your next step Whether you're already a member or just FRD-curious, this episode will help you decide if it's time to lean in and take action. __________________________________ More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram . FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men who are successful in life and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values .) If you’re reading this, you want to grow. Podcasts are great, but guys, when you’re ready to stop just listening to content and want to JOIN the conversations, the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen .…

Front Row Dads with Jon Vroman

1
From Crisis to 800% Growth: How Jason Bronstad Built a Brand, a Culture, and a Mission That Actually Matters 44:13

۷ weeks پیش44:13

44:13

Ever feel like you have to choose between scaling your business and showing up fully at home? You’re not alone—and you don’t have to pick one. In this week’s episode, we go inside the mind of a CEO who’s leading both with soul and strategy. Jason Bronstad didn’t just turn MALK Organics into a national brand. He built a culture where people don’t burn out—they buy homes. He leads his team the same way he leads at home: with clarity, conviction, and zero compromise. In this conversation, Jason shares exactly how he builds trust, makes tough calls, and protects what matters most—without losing himself in the hustle. 🔑 What You’ll Learn: The leadership crisis that nearly broke the brand—and how Jason turned backlash into momentum The surprising team question that transforms friction into trust How he hires for soul, not just skill—and what it’s done for company culture The personal rituals (like Jiu Jitsu and cold plunges) that keep him grounded Why momentum > hustle—and how to measure what really matters If you're building something that demands the best of you—at home and at work—this episode will sharpen how you hire, how you lead, and how you live. 🎧 Listen now __________________________________ More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram . FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men who are successful in life and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values .) If you’re reading this, you want to grow. Podcasts are great, but guys, when you’re ready to stop just listening to content and want to JOIN the conversations, the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen .…

Front Row Dads with Jon Vroman

1
Inside the Heart of a Daughter and Wife: What Every Dad and Husband Needs to Hear 56:07

۸ weeks پیش56:07

56:07

Ever wonder what your kids will remember about you when they’re grown? In Part Two of my conversation with Megan and Angie—founders of Front Row Moms—we go deep into the father-daughter relationship, how it shaped them, and what kind of presence they craved most from their dads growing up. These aren’t just reflections—they’re insights every father can apply right now, no matter the age of your kids. Here’s what you’ll take away from the interview: ❤️ How two women—now mothers themselves—reflect on what their fathers got right (and wrong) 🎯 What grown daughters say they needed most from their dads—and what they still hope for today 🧱 Why structure and boundaries matter more than you think (even when they resist them) 📖 A powerful reminder that it’s never too late to rewrite the story with your kids 🌱 The key to supporting your wife’s growth—without losing yourself in the process 🔥 The truth about marriage longevity—and what creates real connection after the kids grow up ___________________________________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with. 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

1
The Entrepreneur’s Guide to Building Confidence, Courage, and Community with Michael Chernow 42:31

11 weeks پیش42:31

42:31

You’ve built a successful business—but what’s next? As entrepreneurs and business owners, we’re always chasing the next big win. But the real secret to long-term success isn't just hustle—it's mastering the habits, mindset, and strategies of top performers. In Part 2 of my conversation with Michael Chernow, we shift gears from family life to business mastery. Michael has built and exited two highly successful restaurant brands in one of the world's toughest markets—New York City—and is now scaling Kreatures of Habit, a wellness brand that's changing how people live their daily lives. This episode is packed with insights, including: ✅ How Michael used simple daily habits to rebuild his life—and how those same habits created multiple successful businesses. ✅ Why culture and community-building is Michael’s superpower, and how you can leverage it in your business. ✅ The truth about innovation—why your business needs it to survive and how to foster it consistently. ✅ Practical strategies to build discipline, confidence, and courage—the essential tools every entrepreneur needs to create lasting success. If you're an entrepreneur who wants actionable insights from someone who's walked the path, faced the challenges, and emerged stronger each time—this episode is a must-listen. Ready to master the habits of business success? __________________________ 👋 Want to learn more about Front Row Dads? While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

1
How High-Achievers Can Build a Legacy at Home, Not Just in Business with Michael Chernow 1:29:21

12 weeks پیش1:29:21

1:29:21

You’re winning in business—but at what cost? As entrepreneurs and fathers, we pour everything into building success. But at the end of the day, are we really showing up for the people who matter most? If you’ve ever felt stretched too thin—like you're giving your best to work but coming home exhausted—this episode is for you. Michael Chernow is a man of many titles—entrepreneur, restaurateur, podcaster, coach—but the one he holds dearest is father. In this episode, Michael takes us deep into the lessons, struggles, and habits that have shaped his life, from overcoming addiction to becoming a present, intentional father and husband. We go long and deep in this one—no surface-level chat. This is about what really matters. Here’s what you’ll get from this powerful conversation: ✅ The turning point that made Michael realize success meant nothing if he wasn’t showing up at home. ✅ His simple but powerful habit to transition from "work mode" to "dad mode"—one shift that changed everything. ✅ The one habit that saved his life and set him on a path of discipline, fatherhood, and success. ✅ The nightly ritual he and his kids share—the "13 Things" he has them recite before bed, building values and brotherhood. ✅ The habits he and his wife practice to keep their marriage thriving after 20+ years together. ✅ Why prioritizing himself first—before his kids, wife, and business—makes him a better husband, father, and leader. Michael's story is proof that anyone can change at any time. The life he has now is one he built—through discipline, intention, and the right habits. It changed him so much that he started a company—Kreatures of Habit—to help others do the same. This episode will challenge the way you think about presence, priorities, and what it really means to be a father and husband. ______________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood/ 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/…

Front Row Dads with Jon Vroman

1
Unlocking Adventure, Fatherhood, and a Life of Purpose with David Osborn 1:14:39

13 weeks پیش1:14:39

1:14:39

In today’s episode, I had the honor of sitting down with my great friend, David Osborn. Most people know David as a real estate powerhouse and co-founder of GoBundance, but to me, he's also a man of deep purpose, adventure, and love for his family. Our conversation dives into the moments that shaped David’s journey—from growing up on military bases to leading bucket-list adventures for his tribe. He also shares a life-changing story of traveling to Nepal with his son, Luke, to volunteer at an orphanage—an experience that revealed the true meaning of wealth and legacy. We cover: Parenting and Travel: How traveling with children cultivates empathy, gratitude, and leadership. David’s Wild Childhood Adventures: Hitchhiking through the UK at 14 and learning resilience at a tough boarding school. Teaching Kids Gratitude: Why David brought his son Luke to Nepal and the life-changing impact it had on both of them. Balancing Wealth and Values: How to raise grounded children in a life of abundance. Building Community: The power of vulnerability and authentic relationships in living a meaningful life. ______________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/ 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/…

Front Row Dads with Jon Vroman

1
The Fight for a Man’s Heart—John Eldredge on Adventure, Healing & Fatherhood 36:37

14 weeks پیش36:37

36:37

This is an encore episode of a conversation we had with John Eldredge back in 2020—but today, it’s more relevant than ever. We’ve edited it down to deliver just the most valuable insights, cutting through the noise to bring you the heart of the message. John is the bestselling author of Wild at Heart, a book that has had a major impact on our community, helping countless men reconnect with their purpose, their strength, and their hearts. In this episode, we cover: 🔥 Why every man needs a battle to fight, an adventure to live, and a woman to love 🔥 The deep wounds many men carry from childhood—and how to heal them 🔥 How modern distractions are pulling men away from their inner wisdom 🔥 The balance between strength and softness, and why men struggle with this paradox 🔥 The impact of screen time, social media, and modern culture on the masculine soul 🔥 The importance of mentorship, community, and solitude in shaping a strong man ______________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/ 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/…

Front Row Dads with Jon Vroman

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How to Co-Regulate: The Science Behind Relationship Harmony with Mark Groves 30:32

15 weeks پیش30:32

30:32

In this episode, I sit down with Mark Groves, a leading voice in personal growth, relationships, and authenticity. Mark is known for helping people navigate the complexities of love, connection, and self-awareness with radical honesty and compassion. We Cover: The "vulnerability cycle" and how it shapes relationship patterns. Why defensiveness is the ultimate intimacy killer—and how to move past it. How to co-regulate and create harmony even in the toughest moments. Breaking free from inherited relational habits that no longer serve you. Turning relationship conflict into a powerful path toward deeper connection. The surprising wisdom behind wounds and how they can lead to the love you deeply desire. Mark’s insights on embracing discomfort and co-regulation as a path to growth hit me deeply. The idea that “our defense strategies live beside our greatest wounds” changed the way I see not only my relationships but also my own triggers. By learning to co-regulate, we can turn relational tension into an opportunity for connection and healing. If you’re ready to transform your relationships and yourself, this episode is a must-listen. ______________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/ 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/…

Front Row Dads with Jon Vroman

1
How to Write Your Partner a Poem from the Heart 7:00

15 weeks پیش7:00

7:00

Valentine’s Day is just a few days away, and I know how easy it is to get caught up in the hustle and forget to make time for something truly meaningful. Gifts and grand gestures are great, but here’s the truth: writing a heartfelt poem for your wife can be far more valuable than anything you can buy her. That’s why I’m sharing something special with you today—a way to express your love through words. In a recent podcast interview, Adam Roa, a renowned poet and speaker, shared an incredible exercise designed to help men craft heartfelt poems for their wives. Adam’s approach is simple yet powerful: it’s not about writing the world’s most perfect poem—it’s about capturing what’s already inside you and putting it on paper. In this 7 minute bonus episode he walks you through: How to reflect on meaningful moments in your relationship. Ways to turn your thoughts and feelings into poetic lines. The transformative power of sharing those words with your partner. Take a few moments to listen and try the exercise. This might just be the most memorable gift you give your wife this Valentine’s Day. _____________________________ About Front Row Dads While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/ 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj…

Front Row Dads with Jon Vroman

1
The Legendary Couples Blueprint: 4 Pillars for a Thriving Marriage 47:46

16 weeks پیش47:46

47:46

In this conversation, I sit down with Lance Salazar, co-creator of Legendary Couples and co-author of The Miracle Morning for Couples. Lance shares how he rebuilt his marriage from the brink of divorce. Learn his powerful framework that transformed his relationship, built around four essential pillars for lasting success. We cover: The 4 Pillars of Legendary Couples: You, Partnership, Friendship, Lovers How personal growth can reignite your relationship Why improving your marriage directly impacts your children’s happiness Practical strategies for balancing communication, intimacy, and parenting The myth of effortless relationships—and why real love takes work ____________________________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/ 🎤 Listen to Front Row Dads podcast here: 🌐 https://frontrowdads.com/podcast/…

Front Row Dads with Jon Vroman

1
The Self-Love Blueprint: Unlocking Authentic Living with Adam Roa 34:52

17 weeks پیش34:52

34:52

In this heartfelt episode, I sit down with Adam Roa—spoken word artist, transformational coach, and creator of the viral poem You Are Who You’ve Been Looking For, viewed over 250 million times. Together, we explore the transformative power of self-love, and I share my own emotional journey toward truly loving myself—a journey that has profoundly impacted my marriage, my parenting, and my sense of peace. This conversation moved me deeply, and at one point, I found myself overwhelmed by emotion. It reminded me of the power of self-connection and the courage it takes to look within. We cover: Adam’s inspiring journey to discovering self-love and how it transformed his life. Practical steps to start building a better relationship with yourself. How to model and teach self-love to your children. The healing power of art and creativity. Why self-love is not a light switch but a relationship to nurture. This isn’t just a conversation about self-love—it’s a powerful exploration of how loving ourselves more deeply can transform every relationship in our lives. Jon More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values .) If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen . Subscribe to this show on Apple Podcasts | Spotify…

Front Row Dads with Jon Vroman

1
7 Lessons in 29 Minutes On Fatherhood from Relationship Expert Mark Groves 29:09

18 weeks پیش29:09

29:09

In today’s episode, we’re diving into fatherhood with a perspective that will challenge, inspire, and empower you. Our guest, Mark Groves, a globally recognized expert in relationships and personal growth, shares powerful insights and transformative lessons from his journey to becoming the best version of himself—for his son, his family, and his own growth. Here’s what we cover: Vitality and Parenting: Why staying fit and mobile is crucial for being an active, present dad. Emotional Repairs: How to recognize and repair emotional reactivity with your child. Communication Mastery: The importance of modeling healthy communication with your partner in front of your kids. Healing Past Wounds: Understanding how your own childhood impacts your parenting style. Parent-Child Dynamics: Why seeing your child as a teacher can change the way you parent. Parent Partnership: How prioritizing your relationship as parents strengthens the family bond. Continuous Growth: The skills every father can develop to meet their child’s needs better. This conversation is packed with heartfelt stories and practical insights that resonate deeply with every father trying to grow, heal, and show up fully for their kids. Jon More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values .) If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen . Subscribe to this show on Apple Podcasts | Spotify…

Front Row Dads with Jon Vroman

1
Masculine Leadership in Love: Creating Safety, Trust, and Passion with Sam Gibbs Morris 26:25

19 weeks پیش26:25

26:25

This week, we dive into the beautiful, messy, and transformative journey of relationships. This is the second part of my interview with Sam Gibbs Morris, a men’s coach, speaker, and relationship mentor, who shares his insights on masculinity, love, and emotional growth. In this episode, Sam explains why being in a relationship is like attending 1,000 funerals—a willingness to let go of past versions of your partner to fully embrace who they are today. We Cover: Letting Go of Expectations - How to release control and embrace love as it is. The Dance of Holding On and Letting Go - Why balance is key in relationships. Masculinity Redefined - Building emotional capacity and leading with presence. Seeing Your Partner Anew - How to move beyond past versions to foster deeper intimacy. Practices for Emotional Growth - Tools to show up fully in your relationships and life. If you’ve ever wondered how to create more meaningful connections with your partner—or yourself—this episode is for you. Jon More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values .) If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen . Subscribe to this show on Apple Podcasts | Spotify…

Front Row Dads with Jon Vroman

1
5 Steps to Achieve Your Family Goals with Hal Elrod 1:04:12

24 weeks پیش1:04:12

1:04:12

Have you ever felt like you're working harder than ever, but somehow missing what truly matters? This week, we’re bringing back one of our most popular episodes of all time—a replay of a powerful master class with Hal Elrod from 2019. As we head into the new year, this conversation is as timely and relevant as ever. In this episode, Hal shares the radical changes he made after a life-altering health scare to reclaim his time, focus on what truly matters, and design a life of deep connection. We cover: Practical strategies to align your actions with your values. The power of rituals like family meetings to foster open communication. Why learning to say "no" is the ultimate act of self-love and prioritization. The critical role of health and emotional mastery in being present. How community and accountability drive transformation. Why listen now? This master class has inspired countless listeners to rethink how they approach their family life and priorities. It’s the perfect episode to set the tone for a year of alignment, connection, and fulfillment. My personal takeaway? The idea that fulfillment comes not from doing more, but from doing the right things. Creating intentional rituals and saying no to misaligned commitments were game changers for Hal—and it might just change everything for you, too. Here’s to creating your best year ever, Jon More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values .) If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen . Subscribe to this show on Apple Podcasts | Spotify…

Front Row Dads with Jon Vroman

1
The Weight of Shame: What Every Man Must Understand to Heal with Sam Gibbs Morris 39:06

25 weeks پیش39:06

39:06

In this week’s episode we explore one of the most pervasive, yet rarely discussed emotions men face: shame. Joining me is Sam Gibbs Morris, a men’s coach, speaker, and soon-to-be father, whose personal journey from addiction and self-doubt to healing and empowerment will leave you with the tools and strategies to overcome shame. Together, we unpack the role of shame in shaping men’s lives, relationships, and legacies. We Cover: Origins of Shame - How childhood experiences shape adult insecurities. Addiction and Shame - Why we use substances and behaviors to numb pain. The Healing Journey - Steps to confront shame and turn it into growth. Parenting with Presence - How addressing personal shame transforms fatherhood. Sobriety Beyond Alcohol - Living truthfully by removing distractions. This conversation moved me deeply. It’s not just about overcoming shame—it’s about learning to hold it, understand it, and transform it into strength. For fathers, husbands, and men seeking growth, this episode is packed with insights you won’t want to miss. Jon P.S. We created this 2 page google doc on identifying and healing shame.…

Front Row Dads with Jon Vroman

1
Emotional Literacy 101: A Quick Guide for Fathers with Jim Dethmer 26:03

26 weeks پیش26:03

26:03

Fellas, In 24 minutes the great Jim Dethmer gives a master class on Emotional Literacy. (This recording is a clip from a longer training we did for our members. We have over 100 trainings like this in our content vault.) For those that don’t know, Jim is a best selling author and Co-Founder of The Conscious Leadership Group. Jim speaks with insights from his 45 years of helping leaders be their best. He shares why recognizing and processing emotions is essential for not just your personal growth but also for building stronger relationships with your kids, partner, and even colleagues. We cover : What emotions really are and why they’re misunderstood. The 5 core feelings that shape your emotional world: anger, sadness, fear, joy, and sexual energy. How to map your emotions to physical sensations in your body. Practical tools to develop emotional intelligence and navigate challenging situations. Here is a PDF that has the workbook pages that are covered in the episode if you want to take your experience further. I hope you enjoyed the show and if you want more content like this from our Vault hit reply and let me know! Jon P.S. There is still a little time left to get your tickets for FRDL . <- Check out the promo video More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avaiable now for December’s event. Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values .) If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen . Subscribe to this show on Apple Podcasts | Spotify…

Front Row Dads with Jon Vroman

1
Men Building Friendships: The Path to Brotherhood and Support with Dr. Robert Glover 22:31

28 weeks پیش22:31

22:31

Fellas, Today’s episode is my last in a series with Dr. Robert Glover who will be bringing his expertise to FRD Live in Austin, December 4-6th. This episode dives deep into why Brotherhood is more crucial than ever. We explore: Why Men Are Struggling: The hidden fears that keep men from forming deep bonds, and how modern society makes it easy to retreat into isolation. The Healing Power of Brotherhood: How being around other men—men who hold you accountable, support you, and just be with you—can transform your life. Overcoming Discomfort: The necessity of stepping out of your comfort zone to build genuine connections and how masculine initiation plays a role in this. Practical Steps to Connection: Ways to become the spark in your circle, create meaningful friendships, and build a lasting brotherhood. Why This Matters:Our world often tells men to go it alone, but the truth is, we need each other to become our best selves. This conversation is a wake-up call for men to find or create spaces where they can be vulnerable, strong, and supported by other men. More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avaiable now for December’s event. Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values .) If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen . Subscribe to this show on Apple Podcasts | Spotify…

Front Row Dads with Jon Vroman

1
Boundaries 101: Master the Art of Protecting Your Time and Energy with Dr Robert Glover 24:52

28 weeks پیش24:52

24:52

We cover a lot in this 24 min episode on boundaries. Dr. Robert Glover is a seasoned marriage and family therapist, he takes us on a crash course to understand why boundaries are more than just lines—they're essential tools for creating authentic and meaningful relationships. Main Topics Covered: Why Boundaries Matter: How setting them is crucial for emotional safety and self-respect. Misunderstandings About Boundaries: Why they aren’t about pushing people away but inviting deeper connection. Practical Exercises: A powerful demonstration that transformed our guest’s understanding of personal space. The Cultural Influence: How societal norms have shaped our beliefs about asserting ourselves. Boundaries in All Relationships: From family dynamics to intimate partnerships and even friendships. If you got a lot out of this episode, Dr. Robert Glover will be facilitating at FRD Live in Austin, Texas, December 4th-6th. Would love to see you there. Enjoy the show Jon _____________________ Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/465 More About Front Row Dads Connect with us @ FrontRowDads.com & Instagram Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event. Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values ) If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen . Subscribe to this show on Apple Podcasts | Spotify…

Front Row Dads with Jon Vroman

1
How to Attract the Feminine: 16 min of No BS Advice with Dr. Robert Glover 16:48

29 weeks پیش16:48

16:48

In this 16 minute gem with FRD Live facilitator Dr. Robert Glover, best selling author of No More Mr. Nice Guy, we go into how embodying your fullest self naturally attracts the feminine energy in your life and what it takes to be the guy at the concert enjoying the show. Here’s a taste of what you’ll learn: Why the feminine is deeply drawn to a man who’s confident, knows where he’s going, and enjoys the journey. Simple practices to get grounded and shed the self-doubt and shame that hold you back. How to stop overthinking and truly enjoy the moment (even when life gets chaotic). Techniques like “being where your feet are” to stay present, centered, and fully engaged. The surprising link between spending time with other men and attracting the feminine. Dr. Robert Glover will be facilitating at FRDL so if you get a lot out of this episode and are ready to dive into investing in your well-being, join us at FRD Live in Austin, Texas, December 4th-6th. To bring you more focused, time-efficient content, we’ve divided my full interview with Dr. Glover into three parts, releasing over the next few days. (If you prefer shorter content, please reply and let me know!) Enjoy the show, Jon P.S. This Google doc has 10 insights from this episode. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/464 More About Front Row Dads Connect with us @ FrontRowDads.com & Instagram Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event. Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood ( our core values ) If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts , Spotify , or wherever you listen . Subscribe to this show on Apple Podcasts | Spotify…

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