Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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محتوای ارائه شده توسط Katie Arnold. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katie Arnold یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
مشابه The Soul Connection Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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The Agile Brand with Greg Kihlström®
1 #683: Navigating the effect of AI on marketing jobs and the job market with Sue Keith, Landrum Talent Solutions 23:28
My guest today has been keeping us up to date with the current state of hiring for marketers on a quarterly basis, which has taken us on quite a roller coaster ride. Today we’re going to look at how marketing and communication execs are responding to the latest developments in the world while still needing to get their work done. To take a look at the latest here, I’d like to welcome back to the show Sue Keith, Corporate Vice President at Landrum Talent Solutions. About Sue Keith Sue Keith is Corporate Vice President at Landrum Talent Solutions. With deep expertise in navigating complex labor markets, Sue has a front-row seat to the evolving dynamics of marketing roles, hiring trends, and the broader implications of AI and economic uncertainty. RESOURCES Landrum Talent Solutions: https://www.landrumtalentsolutions.com https://www.landrumtalentsolutions.com This episode is brought to you by Landrum Talent Solutions, a national recruiting firm specializing in marketing and HR positions. https://www.landrumtalentsolutions.com Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Online Scrum Master Summit is happening June 17-19. This 3-day virtual event is open for registration. Visit www.osms25.com and get a 25% discount off Premium All-Access Passes with the code osms25agilebrand Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…
The Soul Connection Podcast
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محتوای ارائه شده توسط Katie Arnold. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katie Arnold یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.
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146 قسمت
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علامت گذاری همه پخش شده(نشده) ...
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محتوای ارائه شده توسط Katie Arnold. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Katie Arnold یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.
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146 قسمت
همه قسمت ها
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The Soul Connection Podcast
Today’s meditation: Meditation for Hope Your journal prompt for today is: What matters most to you right now, even if it feels out of reach? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by SoundPhenomenon / Pond5 Stock Footage provided by wolodymyrwhite, from Pond5…
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The Soul Connection Podcast
Today’s meditation: Meditation for Not Feeling Like Enough Your journal prompt for today is: What would I say to a friend who was feeling guilty or inadequate? How can I say that to myself? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by Claudinewest / Pond5…
Today’s meditation: Meditation to Unlock Your Creative Flow Your journal prompt for today is: What fears or judgments tend to block my creativity? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by RyanRapsys / Pond5…
Today’s meditation: Loving Kindness Self-Compassion Meditation Your journal prompt for today is : If you woke up tomorrow and discovered that the critical voice inside your head had disappeared, what would be the first small sign that you were treating yourself more kindly? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by dalebu / Pond5…
Welcome to your Daily Happiness Meditation. Think of this as the practice you can turn to daily or anytime you need a little boost in your day. The practice itself is relatively simple, with the majority of our focus on a mantra that reminds us to be present in our lives. We follow it up with a journal prompt to help you look for even the smallest things bringing you joy in your day. This happiness meditation can be your support whether you're already feeling good or if things haven't been feeling as joyful and you need the encouragement to pull yourself back out of the mud. —————— Today’s meditation: Daily Happiness Meditation Your journal prompt for today is: What is something making you happy today? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by RayMusicProductions / Pond5…
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The Soul Connection Podcast
Today’s meditation: Spring Equinox & Dog Walking Morning Meditation Your journal prompt for today is: What did you notice on your walk today? How did it make you feel to be present within nature? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me .…
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The Soul Connection Podcast
Today’s meditation: Immune Boosting Meditation Your journal prompt for today is: How would you rate your overall physical health? What factors contribute to that rating? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by SoundPhenomenon / Pond5…
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The Soul Connection Podcast
Today’s meditation: Release the Day Meditation Your journal prompt for today is: Take a moment to reflect on your day. Without judgment, simply notice what stands out. Perhaps it’s an interaction, an accomplishment, or even a challenge. Write about it. Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by RyanRapsys / Pond5…
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The Soul Connection Podcast
1 E118: Positively Productive Morning Meditation | 10 Minute Guided Meditation to Start Your Day 14:08
Today’s meditation: Positively Productive Morning Meditation Your journal prompt for today is: List out 1-3 priority tasks for the day and how do you want to feel as you complete these tasks? (These should be the most important things you need to get done. Anything else is just a bonus.) MORNING ROUTINE CHALLENGE: https://iamkatiearnold.kit.com/morning-routine If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by four_track / Pond5 Stock Media provided by BananaRepublic / Pond5…
Today’s meditation: 10-Minute Peaceful Meditation | Relax Your Mind & Body Your journal prompt for today is: Where in your life would you like to invite more peace? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by MalkovichStudio / Pond5…
Today’s meditation: Feel Better in Minutes: A Mindfulness Meditation Practice Your journal prompt for today is: When you encounter a setback, what's your inner dialogue like? What do you tell yourself? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by wavetune / Pond5…
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The Soul Connection Podcast
1 E115: End of Year Reflection + New Year Intention Setting Practice (Guided Meditation and Journaling Exercise) 19:19
This is your End of Year Reflection and New Year Intention Setting Practice. This includes a mix of short guided grounding practices and meditations mixed with journal prompts as we aim to reflect on this past year and then transition into setting our intentions and vision for the year ahead. Journal Prompts: What is a word that encapsulates this past year for you? What are your highlights, top memories, and proudest moments from this past year? What areas did you struggle? Where did things feel tough or sticky? How do you want to feel next year? What would you like to do, experience, and/or accomplish next year? Is there a word that encapsulates those desires that can serve as your guide? Grab more FREE end-of-year journal prompts here: https://iamkatiearnold.kit.com/3ecd8b813d If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by heavenlysound / Pond5 Stock Footage provided by shanghaiface, from Pond5…
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The Soul Connection Podcast
Today’s meditation: Gain Clarity and Get Unstuck with this Morning Mindfulness Meditation Your journal prompt for today is: What is one specific action you can take to move forward in the area where you feel stuck? How will this action help you progress and feel more free? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 ➡️ ➡️ Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by nnkuprin / Pond5…
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The Soul Connection Podcast
Today’s meditation: Surrender: A Deep Meditation for Letting Go and Embracing the Present Moment Your journal prompt for today is: Where do you need to surrender and trust? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 ➡️ ➡️ Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by xpashtetx / Pond5…
Today’s meditation: Daily Gratitude Meditation 10 minutes Your journal prompt for today is: What reminders do you need to see to stay motivated? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Music provided by RobertSlump, from Pond5…
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The Soul Connection Podcast
1 E111: Calming 10 min Meditation for Anxiety & Stress Relief [Affirmation Meditation for Peace & Calm / Healing] 14:26
Today’s meditation: Calming Xmin Meditation for Anxiety & Stress Relief Your journal prompt for today is: Do you notice any patterns in the times, locations, or situations in which you experience higher stress levels? If so, what are they? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here : https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by AudiouslyPro / Pond5…
Today’s meditation: 5 min Guided Bedtime Meditation for Sleep Your journal prompt for today is: A highlight from my day today is… If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Music provided by MalkovichStudio, from Pond5…
Today’s meditation: 5 Minute Guided Morning Meditation for Positive Energy ☀️ Your journal prompt for today is: What is one thing you can do to invite a moment of joy into your day? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by Hoducoma / Pond5…
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The Soul Connection Podcast
Today’s meditation: Guided Mindfulness Meditation on Dealing with Anger and Frustration Your journal prompt for today is: Reflect on a recent moment of anger or frustration. How did you respond to these emotions in the moment? What steps can you take to communicate more mindfully when these emotions arise? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by freestylepercussionmagik / Pond5…
Today’s meditation: Mindful Morning Meditation Your journal prompt for today is: Visualize your ideal day today. What would it look like? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by RyanRapsys / Pond5…
Today’s meditation: Back to School & Ease Anxiety and Uncertainty Meditation Your journal prompt for today is: What aspects of the upcoming school year (or season of change) feel uncertain? How can you approach these uncertainties with curiosity instead of fear? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by TopSounds / Pond5…
Today’s meditation: Self-Care Meditation Your journal prompt for today is: What is one small thing you can do today to get a need you've identified met, even just a little bit? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by Claudinewest / Pond5…
Today’s meditation: Get Unstuck Meditation Your journal prompt for today is: What is one specific action you can take to move forward in the area where you feel stuck? How will this action help you progress and feel more free? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by nnkuprin / Pond5…
Today’s meditation: Meditation for Deepening your Relationships Your journal prompt for today is: Describe the person you visualized during the meditation. What qualities do you admire in them? Why is this relationship important to you? Write about one specific action you can take to deepen your relationship with this person. How will this action improve your connection? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by lovemushroom / Pond5…
Today’s meditation: Confidence Meditation Your journal prompt for today is: We have another half-year to go in 2024 so let’s take a moment to reflect. Where do you need to reassess? What goals do you want to keep working towards? Which do you want to let go or adjust? What do you need in order to keep going toward the things that matter to you right now? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by Hoducoma / Pond5…
On this bonus episode of The Soul Connection Podcast, Katie Arnold is answering your question: How do I start a meditation practice as a beginner? ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer it on a future episode. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me .…
Today’s meditation: Walking Meditation for times when you're feeling angry Your journal prompt for today is: (BEFORE) Write down a few short notes about how you’re feeling. Maybe you rate yourself on a scale of 1-10 with where your anger is presently. (AFTER) Write down a few short notes about how you’re feeling after that practice. Where would you rate yourself on a scale of 1-10 with where your anger is presently? If you have more time, you may also take some additional notes that may have come through regarding your anger that may better help you understand it. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. — Stock Media provided by wavetune / Pond5…
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The Soul Connection Podcast
On this bonus episode of The Soul Connection Podcast, Katie Arnold is answering the question: How do I start a gratitude journal and what are its benefits? ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer it on a future episode. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me .…
Today’s meditation: Meditation for Focus Your journal prompt for today is: How can you take this focused energy and use it? What is the thing you want to do or accomplish now? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by wavetune / Pond5…
Today I am answering the question: Can self-care be practiced on a budget? ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer it on a future episode. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me .…
Today’s meditation: 5-minute evening affirmations meditation Your journal prompt for today is: What is something from your day that you’re grateful for? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by Hoducoma / Pond5…
Today I am answering the question: Are there specific guided meditations for sleep? —————— ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer it on a future episode. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me .…
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The Soul Connection Podcast
Today’s meditation: Get Back to Sleep Guided Meditation to Calm a Restless Mind Your journal prompt for today is: Write out anything that may be coming to mind and distracting your mind. This may look like a total brain dump of any thoughts, to-do or grocery lists, or anything else that may be trying to take up space and keep you from falling asleep. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by wavetune / Pond5…
FREE journal prompts for stress relief - https://iamkatiearnold.ck.page/f79eaca0ca ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer it on a future episode. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me .…
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The Soul Connection Podcast
Today’s meditation: Daily Meditation to Reduce Anxiety Your journal prompt for today is: What shifts or changes, if any, do you observe in your body, mind, and emotional state compared to before the meditation? How can you carry the sense of calmness and mindfulness cultivated during this practice into your interactions and activities for the rest of the day? ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer it on a future episode. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by wavetune / Pond5…
Today I am answering the question: Are there online resources for learning yoga at home? What are the online resources for an at home yoga practice? ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer it on a future episode. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Props: Yoga Mat Yoga Blanket Cork Blocks Foam Blocks Bolster Strap If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . —…
Today’s meditation: Open to LOVE Meditation 🌹 Guided Heart Chakra Meditation Your journal prompt for today is: Did you notice any shifts in your mindset or emotional state as you moved through this meditation? What steps can you take to cultivate more space, receptivity, and openness for love in your life on a daily basis? ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer it in a future episode. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by Hoducoma / Pond5…
In this new series answering YOUR questions, Katie Arnold is answering the question, "What is yoga therapy?" If you're interested in seeing how yoga therapy may support your health and well-being OR if you want to ask a question for a future episode, make sure to check out the links below. Interested in working together? Fill out this interest and intake form for my yoga therapy services: https://forms.gle/ye5vTF3y11aUNxuSA ❓ASK YOUR QUESTION: https://forms.gle/nE1HychUs5Lce4AP8 And I may answer it on a future episode. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me .…
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The Soul Connection Podcast
Today’s meditation: Meditation for Courage Your journal prompt for today is: What situation in your life are you feeling is requiring courage? How did it feel to face that situation with courage? How did it impact your perception of the challenge? Affirmations: "I am courageous and strong in the face of challenges.” "I trust in my ability to handle whatever comes my way.” "Fear is a normal emotion, and I choose to face it with courage.” "I release doubts and embrace the confidence within me.” If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. — Stock Media provided by inspiringaudio / Pond5 Stock Footage provided by dkriznik, from Pond5…
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The Soul Connection Podcast
Today’s meditation: Cutting the Cord Meditation Your journal prompt for today is: Reflect on the energy shift you experienced. Do you notice any changes in your emotions or mindset? Were there specific cords or attachments that stood out to you? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. — Stock Media provided by Sineius / Pond5 Stock Footage provided by tamashimo, from Pond5…
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The Soul Connection Podcast
Today’s meditation: Affirmation Meditation for Positive Energy Your journal prompt for today is: Where can you direct this positivity into your life? Your affirmations: -I choose to focus on the present moment with a positive and open heart. -I attract positivity and abundance into my life with each moment. -I am a magnet for positive relationships, opportunities, and experiences. -I am deserving of all the good things, and I embrace them with gratitude. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 GO AD-FREE & INTRO-FREE: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. — Stock Media provided by CoolTones / Pond5…
Today’s meditation: Meditation for Surrender and Trusting the Universe Your journal prompt for today is: Where do you need to surrender and trust? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here . ( https://www.buymeacoffee.com/katiearnoldyoga ) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 28-day Connection Intensive here : https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast . Connect with me for more tips for your practice, to learn about live events, and how you can practice with me . — Stock Media provided by xpashtetx / Pond5…
Today’s meditation: Grief Meditation Your journal prompt for today is: How are you taking care of yourself during this time of grief? What self-compassion and self-care practices can you incorporate into your daily routine? ------ Grief can come into our life in a variety of ways and we all process our grief very differently, but whether you are grieving the loss of a loved one or pet, the ending of a relationship or job, or something else entirely, grief can get caught and stuck in the body. As we continue through this meditation, we are looking to get that grief moving. My friendly reminder to you, friends: It’s important to approach the grieving process with a lot of patience and self-compassion. We do not heal and come through to the other side with a single practice. While this meditation and the accompanying journal prompts are meant to be a support, please always seek professional support as needed. —————— If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. FREE 30-day Meditation Habit Tracker https://iamkatiearnold.ck.page/meditationtracker —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. — Stock Music provided by TopSounds, from Pond5…
Today’s meditation: Guided Meditation for Setting Boundaries Your journal prompt for today is: Take a moment to jot down the areas of your life where you currently have strong boundaries and where you might need to establish or strengthen them. What situations or relationships come to mind? BONUS Journaling: Brainstorm actionable steps you can take to communicate and reinforce your boundaries. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more. — Stock Media provided by CoolTones / Pond5 Stock Footage provided by Jag_cz, from Pond5…
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The Soul Connection Podcast
Today’s meditation: Guided Meditation for Beginners Your journal prompt for today is: Whether this was one of your first meditations or you’ve been meditating for years, what did you notice in today’s practice and how did it feel? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all. You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more. — Stock Music provided by Francesco_Passanisi, from Pond5…
به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.
Daily Deals
Daily Deals
مشابه The Soul Connection Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
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