Reflection - Recognizing Your Inner Value

Your Morning Mantra

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1
The Southwest’s Wildest Outdoor Art: From Lightning Fields to Sun Tunnels 30:55

13 روز پیش30:55

پخش در آینده

لیست ها

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دوست داشته شد

30:55

A secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers. In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world. Land art you’ll visit in this episode: - Double Negative and City by Michael Heizer (Garden Valley, Nevada) - Spiral Jetty by Robert Smithson (Great Salt Lake, Utah) - Sun Tunnels by Nancy Holt (Great Basin Desert, Utah) - Lightning Field by Walter De Maria (Catron County, New Mexico) - Roden Crater by James Turrell (Painted Desert, Arizona) Via Podcast is a production of AAA Mountain West Group.…

حدود یک سال پیش 3:47

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Reflection - Recognizing Your Inner Value

Your Morning Mantra

15 subscribers

published حدود یک سال پیش

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MP3•خانه قسمت

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

2950 قسمت

#Lifestyle #Jay Walkerden

Kaikki jaksot

1
Embracing Stillness Within 3:41

10 hours پیش3:41

3:41

Find strength, clarity, and calm in the quiet moments. In a world that moves fast, this practice invites you to slow down. By resting in stillness, you’ll return to your center—refreshed, grounded, and deeply in tune with your inner peace. See omnystudio.com/listener for privacy information.

1
Reflection - Stepping Into Your Full Potential 3:36

19 hours پیش3:36

3:36

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

1
Stepping Into Your Full Potential 3:33

1 day پیش3:33

3:33

Activate courage and take aligned steps toward your dreams. This grounding meditation helps you move beyond self-doubt and connect with your highest self. Feel the energy of confidence rise within you as you prepare to walk boldly into your next chapter. See omnystudio.com/listener for privacy information.…

1
Reflection - Embracing Change with Grace 3:54

۲ روز پیش3:54

3:54

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

1
Embracing Change with Grace 3:29

۲ روز پیش3:29

3:29

Flow with life’s transitions and trust the journey ahead. In this session, you’ll visualize the natural flow of change, learning to surrender control and soften resistance. Let this be your reminder that transformation can be both beautiful and empowering. See omnystudio.com/listener for privacy information.…

1
Reflection - Unveiling Your Inner Light 2:36

۳ روز پیش2:36

2:36

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

1
Reflection - Manifesting Power: Create Your Reality with Intention 3:47

۴ روز پیش3:47

3:47

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

1
Manifesting Power: Create Your Reality with Intention 4:01

۴ روز پیش4:01

4:01

Step into your role as a powerful creator. Harness focused energy and intention to manifest your deepest desires, bringing them closer with confidence and ease. See omnystudio.com/listener for privacy information.

1
Reflection - Invoking Focus and Clarity: A Path to Purpose 3:53

۷ روز پیش3:53

3:53

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

1
Invoking Focus and Clarity: A Path to Purpose 3:49

۷ روز پیش3:49

3:49

Unleash the power of crystal-clear focus in your life. This episode guides you through a meditation to dissolve distractions and energize your thoughts, helping you align with your goals. See omnystudio.com/listener for privacy information.

1
Reflection - Rooting into Trust and Surrender 2:36

۸ روز پیش2:36

2:36

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

1
Rooting into Trust and Surrender 3:45

۸ روز پیش3:45

3:45

Anchor yourself in trust and let life carry you. Release the need to control outcomes and sink into the deep support always available to you. When you root into trust, life flows more effortlessly toward your highest good. See omnystudio.com/listener for privacy information.

1
Reflection - Awakening to the Magic Within 3:14

۹ روز پیش3:14

3:14

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

1
Awakening to the Magic Within 4:02

۹ روز پیش4:02

4:02

Ignite the light and wonder that have always lived inside you. Through breath and visualization, awaken the dormant magic, talents, and dreams within you. This meditation reminds you that your brilliance is already alive and ready to shine. See omnystudio.com/listener for privacy information.

1
Reflection - Returning to Your Inner Strength 3:45

10 روز پیش3:45

3:45

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Returning to Your Inner Strength 3:41

10 روز پیش3:41

3:41

Ground back into the silent, unbreakable power within you. Reconnect to the mountain-like strength that already lives inside you—steady, rooted, and resilient through any storm. See omnystudio.com/listener for privacy information.

Your Morning Mantra

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Reflection - Receiving the Day with Openness 3:21

11 روز پیش3:21

3:21

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Receiving the Day with Openness 3:29

11 روز پیش3:29

3:29

Step into today with soft curiosity and a wide-open heart. You'll be guided to release rigid expectations and move through your day with wonder, trust, and the willingness to be surprised by life's hidden beauty. See omnystudio.com/listener for privacy information.

Your Morning Mantra

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Reflection - Softening into Self-Compassion 2:36

14 روز پیش2:36

2:36

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Softening into Self-Compassion 3:45

14 روز پیش3:45

3:45

Offer yourself the tenderness you've been seeking. Rather than pushing for change, this session invites you to meet yourself with radical kindness, allowing true growth to bloom from a foundation of love and acceptance. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Opening to Abundance 3:14

15 روز پیش3:14

3:14

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Opening to Abundance 4:57

15 روز پیش4:57

4:57

Shift from striving to receiving with ease and trust. This meditation will help you open your hands, heart, and energy to the limitless abundance always available, releasing the need to chase and stepping into natural flow. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Gratitude for the Now 3:45

16 روز پیش3:45

3:45

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Gratitude for the Now 3:41

16 روز پیش3:41

3:41

Expand your world by celebrating the beauty already here. Through simple presence, you’ll tap into the quiet miracles that surround you every day—and feel how gratitude instantly softens and expands your experience of life. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Radiating Confidence From Within 3:21

17 روز پیش3:21

3:21

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Radiating Confidence From Within 3:29

17 روز پیش3:29

3:29

Activate calm, steady confidence that needs no validation. Connect to your innate light and remember that true confidence isn’t about proving—it’s about allowing your natural power to radiate from the inside out. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Trusting Your Own Timing 3:13

18 روز پیش3:13

3:13

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Trusting Your Own Timing 3:49

18 روز پیش3:49

3:49

Root into patience and honor the natural rhythm of your journey. This meditation invites you to surrender urgency and embrace the quiet, unseen growth happening beneath the surface. Trust that everything is unfolding exactly as it should. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - You Are the Source 2:36

22 روز پیش2:36

2:36

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
You Are the Source 3:49

22 روز پیش3:49

3:49

Everything you need is already within you. In this centering meditation, you’ll reconnect with your inner light, power, and clarity. Rather than seeking outside validation or answers, this practice brings you back to the deep well of wisdom that already lives inside you. See omnystudio.com/listener for privacy information.…

Your Morning Mantra

1
Reflection - Making Space for the New 3:06

23 روز پیش3:06

3:06

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Making Space for the New 4:04

23 روز پیش4:04

4:04

Clear out the old to welcome the next version of you. This releasing practice helps you gently let go of what no longer serves you—old thoughts, patterns, or energy—so that you can open space for peace, clarity, and aligned opportunities. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Living from the Inside Out 3:47

24 روز پیش3:47

3:47

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Living from the Inside Out 3:36

24 روز پیش3:36

3:36

Let your inner world lead your outer life. Drop into the wisdom of your body and emotions in this gentle meditation. You’ll learn to honor your truth, listen to your intuition, and lead your day from the inside out. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Your Future Self Is Cheering You On 4:01

25 روز پیش4:01

4:01

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Your Future Self Is Cheering You On 3:30

25 روز پیش3:30

3:30

Let the vision of who you're becoming guide your choices today. Connect with a future version of yourself who is already living the life you’re moving toward. In this empowering practice, you’ll tune into their wisdom and receive the encouragement you need right now. See omnystudio.com/listener for privacy information.…

Your Morning Mantra

1
Reflection - Returning to the Truth of Who You Are 3:13

28 روز پیش3:13

3:13

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Returning to the Truth of Who You Are 3:49

28 روز پیش3:49

3:49

Strip away the noise and reconnect with your essence. This meditation guides you inward to remember your truest self beneath the roles, expectations, and labels. Come home to your core, where clarity, strength, and authenticity already reside. See omnystudio.com/listener for privacy information.

Your Morning Mantra

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Reflection - Turning Desire Into Direction 4:01

29 روز پیش4:01

4:01

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Turning Desire Into Direction 3:45

29 روز پیش3:45

3:45

Let your deepest desires guide your next steps. Desire is not something to ignore—it’s a sacred compass. In this practice, you’ll tune into the desires stirring within you and learn to follow them with trust, clarity, and aligned action. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Magnetic Energy Activation 3:09

30 روز پیش3:09

3:09

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Magnetic Energy Activation 4:57

۴ weeks پیش4:57

4:57

Awaken your natural magnetism and attract with ease. This empowering meditation activates your energetic field and reminds you of your innate ability to draw in aligned experiences. Step into your presence, radiance, and power—no chasing required. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Releasing Comparison and Returning to You 3:47

۴ weeks پیش3:47

3:47

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Morning - Releasing Comparison and Returning to You 3:41

۴ weeks پیش3:41

3:41

Step off the comparison treadmill and walk your own path. This reflective meditation supports you in letting go of external pressures and realigning with your unique journey. Come back to your own rhythm, your own magic, and your own enoughness. See omnystudio.com/listener for privacy information.

Your Morning Mantra

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Reflection - Anchoring Into Worth Before Action 4:01

۵ weeks پیش4:01

4:01

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Anchoring Into Worth Before Action 3:31

۵ weeks پیش3:31

3:31

Lead from self-worth, not self-doubt. Before you take action, return to your inherent worth. This practice guides you back to a place of fullness so you can move forward with grounded confidence, not from a need to prove. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Holding Yourself Through Uncertainty 2:41

۵ weeks پیش2:41

2:41

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Holding Yourself Through Uncertainty 3:49

۵ weeks پیش3:49

3:49

Find steady ground in the unknown. This calming meditation helps you navigate moments of doubt, transition, or lack of clarity. Through breath and gentle imagery, you’ll reconnect with your inner steadiness and trust your path—one step at a time. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Embracing Yourself with Love 3:53

۵ weeks پیش3:53

3:53

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Embracing Yourself with Love 3:49

۵ weeks پیش3:49

3:49

Wrap yourself in self-compassion, accepting yourself with kindness and understanding, and nurturing your heart with warmth and care. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - I Am Worthy of Every Good Thing 4:01

۵ weeks پیش4:01

4:01

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
I Am Worthy of Every Good Thing 3:30

۵ weeks پیش3:30

3:30

Rest into the truth that you are enough, exactly as you are. This soft, affirming meditation helps you anchor into your worthiness—not because of what you do, but simply because you exist. Open yourself to receive love, joy, and all the goodness life has to offer. See omnystudio.com/listener for privacy information.…

Your Morning Mantra

1
Reflection - Stepping Into Your Power 4:09

۵ weeks پیش4:09

4:09

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Stepping Into Your Power 3:49

۵ weeks پیش3:49

3:49

Stand tall in your truth, your presence, and your innate strength. This energizing practice invites you to embody grounded power—no pushing, no shrinking. Just a confident return to the strength and clarity that already live within you. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Anchoring into the Heartbeat 3:41

۶ weeks پیش3:41

3:41

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Anchoring into the Heartbeat 2:36

۶ weeks پیش2:36

2:36

Reconnect with your body’s natural rhythm and inner steadiness. Your heartbeat is a quiet reminder that you're here, alive, and supported. This meditation invites you to sync with its rhythm and return to the comfort of your own presence. See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Reflection - Grounding Through the Senses 3:03

۶ weeks پیش3:03

3:03

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Grounding Through the Senses 4:43

۶ weeks پیش4:43

4:43

Return to the present moment through simple, sensory awareness. In this meditation, you’ll engage your senses to anchor into the now—where calm, clarity, and peace live. A beautiful reset when life feels overwhelming or scattered. See omnystudio.com/listener for privacy information.

Your Morning Mantra

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Reflection - Releasing Emotion Through Breath 3:40

۶ weeks پیش3:40

3:40

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Your Morning Mantra

1
Releasing Emotion Through the Breath 3:41

۶ weeks پیش3:41

3:41

Let go of emotional buildup and make space for peace. This powerful practice supports emotional release using the breath. By gently tuning into your body, you’ll allow emotions to move through you—without judgment, without resistance. See omnystudio.com/listener for privacy information.

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Reflection - Recognizing Your Inner Value