Yoga, Body Image and Disordered Eating, Podcast featuring Dr. Beth Berila and Hala Khouri.
Manage episode 219670616 series 2455868
محتوای ارائه شده توسط ybicoalition. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط ybicoalition یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hala Khouri describes how eating is so often connected to shame in U.S. culture and offers signposts for listeners to more kindly relate to our bodies. In her work, Khouri normalizes people’s struggles with body issues and helps us connect with ourselves and with one another. She discusses the difference between being fit and being healthy. As she shares her own journey through disordered eating, an addiction to sugar, and negative body image, she also shares the profound insights yoga has offered her.
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