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Confidence Is a Choice, Not a Chase
Manage episode 466729165 series 3614395
محتوای ارائه شده توسط Brian Martin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brian Martin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of The X Factor: Level Up Your Mental Game, we dive into the powerful truth about confidence—it’s not something you earn from others, but something you choose for yourself. Inspired by a passage from The Happiness Planner, we break down how to stop seeking validation from coaches, teammates, and fans and start owning your worth.
Learn how to reframe negative self-talk, shift from doubt to self-belief, and recognize when you're playing for approval instead of passion. Confidence isn’t waiting for you at the end of a championship or in someone else’s praise—it’s a decision you make every single day.
Tune in to discover the mindset shifts that will transform your game and your life. Keep getting after it, and let’s level up together!
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