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محتوای ارائه شده توسط Kelly Chase. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelly Chase یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Ep 38 – We Lost 105 Pounds!

42:19
 
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Manage episode 187268756 series 1391135
محتوای ارائه شده توسط Kelly Chase. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelly Chase یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In a time and place when you can lose weight from anywhere, two ladies in their mid-to-late 27s have decided to – and so far, Kelly and Kari have lost over 100 pounds this year (combined). The ladies have received many emails about their weight loss journey, and in this episode they talk about how they managed to lose the weight equivalent of a chubby fifth grader. Kelly’s about to get a full feature in Women’s Health for her efforts!

Traveling the world while working as digital nomads, you’d think it would be harder to lose weight than at home – this isn’t the case. Kari and Kelly talk about how their travels have influenced their weight loss, and how living intentionally has made all the difference. Both Kari and Kelly have tried (unsuccessfully) to lose weight in the past, and they talk about what makes this time different and how they both got fat in the first place.

Also, can somebody do a wellness check on America? There’s a reason we’re so fat as a country, and the ladies suspect it has something to do with depression, a lazy lifestyle and a dash of self loathing. Abroad, people are generally fit – and even with the weight loss, the ladies still have a ways to go before they’re “European skinny” instead of “American skinny.”

The weight loss journey has been far from perfect, and has been peppered with nachos and fries with mayo. Still, Kari and Kelly are crushing their weight loss goals and Kelly is on track to lose 100 lbs (by herself!) by the end of the year.

To follow along in real time, see video/pics of the process, get Workationing tips and travel hacks, check out www.workationing.com.

Subscribe on Patreon to get access to exclusive videos, photos and GIF-fery: www.patreon.com/workationing

Follow us on Facebook: www.facebook.com/workationing

And Twitter: www.twitter.com/workationing

  continue reading

68 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 187268756 series 1391135
محتوای ارائه شده توسط Kelly Chase. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelly Chase یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In a time and place when you can lose weight from anywhere, two ladies in their mid-to-late 27s have decided to – and so far, Kelly and Kari have lost over 100 pounds this year (combined). The ladies have received many emails about their weight loss journey, and in this episode they talk about how they managed to lose the weight equivalent of a chubby fifth grader. Kelly’s about to get a full feature in Women’s Health for her efforts!

Traveling the world while working as digital nomads, you’d think it would be harder to lose weight than at home – this isn’t the case. Kari and Kelly talk about how their travels have influenced their weight loss, and how living intentionally has made all the difference. Both Kari and Kelly have tried (unsuccessfully) to lose weight in the past, and they talk about what makes this time different and how they both got fat in the first place.

Also, can somebody do a wellness check on America? There’s a reason we’re so fat as a country, and the ladies suspect it has something to do with depression, a lazy lifestyle and a dash of self loathing. Abroad, people are generally fit – and even with the weight loss, the ladies still have a ways to go before they’re “European skinny” instead of “American skinny.”

The weight loss journey has been far from perfect, and has been peppered with nachos and fries with mayo. Still, Kari and Kelly are crushing their weight loss goals and Kelly is on track to lose 100 lbs (by herself!) by the end of the year.

To follow along in real time, see video/pics of the process, get Workationing tips and travel hacks, check out www.workationing.com.

Subscribe on Patreon to get access to exclusive videos, photos and GIF-fery: www.patreon.com/workationing

Follow us on Facebook: www.facebook.com/workationing

And Twitter: www.twitter.com/workationing

  continue reading

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