Eps.45 (Solo) Using Burnout to Create Change
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One truth is undeniable is that powerful questions lead to change. Questions lead to challenge, challenge leads to transformation. When we are not challenged, we become stagnant. When we are in burnout; our body and mind are signaling a need for change.
In this episode Kristen shares how to take the time in moments of burnout to reflect, pivot, an change. This change comes from the transforming power of simple honest questions and real and honest reflection.
Take a listen to this week’s solo episode that describes how one simple and profound question can create insight that lays the foundation for change.
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