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Eps. 16 (Solo) Get Grounded: How People Pleasing throws you out of alignment
Manage episode 404462007 series 3555796
محتوای ارائه شده توسط Kristen Bilodeau. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristen Bilodeau یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Exhausted from trying to please everyone?
Are you sacrificing your own needs to make others happy?
Do you avoid making decisions or saying what you want for fear of rejection or disapproval?
People pleasing is not only a happiness-stealer; it is an addictive habit that knocks you out of alignment and keeps your from following your path and finding your authentic truth
In this week's episode Kristen shares her personal journey as a recovering people pleaser and perfectionist who struggled to find her voice because she prioritized the opinions and expectations of other’s over her own truth.
This episode shines a spotlight on:
- What people pleasing looks like
- Where and why it shows up
- The impact people pleasing has on you and your life
- AND ( most importantly) the beautiful feelings that show up when you learn to release it
Like all fears- the only way out is through!
Join me on Apple Podcasts, Spotify, or wherever you listen to your podcasts!
Kristen launches SOUL SESSIONS- Getting connected to the Wild Woman Spirit - 1:1 Intensives and private coaching packages that ignite the spirit so you can finally start living aligned with your greatest life!
Click the link in Bio below to learn more
Connect with Kristen on:
Linktree: https://linktr.ee/wildwomanreborn
Instagram: https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born
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