Kathy Buckworth / Anne Brodie / Andrea Minty / Sophie Solmini / Kelly Bos

What She Said!

Last week, I had the incredible chance to explore the stunning landscapes of Ireland's Wild Atlantic Way, experiencing the rich history and vibrant culture from Westport to Belfast. This trip, beautifully orchestrated alongside remarkable women travel writers, was a testament to the enduring beauty and spirit of the Emerald Isle. Today, Kathy Buckworth, a well-versed traveller and former contributor What She Said, joins me to share insights that could spark your next adventure to Ireland.

In the realm of entertainment, Anne Brodie brings us gripping tales from the silver screen with 'The Beast,' featuring Lea Seydoux and George Mackay, and the poignant WWII story 'Irena’s Vow.' Plus, we dive into the challenges of our global food system with 'Food Inc 2.'

As Earth Month continues, we turn our attention to the majestic French River in Ontario through the lens of the TVO Original documentary, "Tripping the French River." Andrea Minty, the producer, will take us on a virtual journey, highlighting this vital waterway's beauty and historical significance as a Canadian Heritage River.

Switching gears to women's health, Sophie Solmini from Heal@Home enlightens us on managing health proactively from home, with a special focus on menopause and its interaction with alcohol consumption.

And for those curious about the mysterious 3 am wake-up call, Kelly Bos, a leading psychotherapist, will help us decode why sleep escapes us in the early hours and how this impacts our mental well-being.

Social:

Kathy Buckworth

• Website: www.kathybuckworth.com
• Twitter: https://twitter.com/KathyBuckworth
• Instagram: https://www.instagram.com/kathybuckworth/
• Facebook: https://www.facebook.com/AuthorKathyBuckworth

Anne Brodie

• Website: whatshesaidtalk.com
• Twitter: https://twitter.com/annebrodie

Andrea Minty

• Website: https://www.tvo.org/programs/tripping-the-series

Sophie Solmini

• Website: https://healathome.ca/
• Instagram: https://www.instagram.com/healathome/

Kelly Bos

• Website: https://www.kellybos.com/
• Facebook: https://www.facebook.com/kellyflanniganbostherapy
• Instagram: https://www.instagram.com/kellybostherapy/