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EVERYTHING IS WRONG WITH: Living For The Weekend
Manage episode 360470658 series 3464202
محتوای ارائه شده توسط Sam and Chey. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sam and Chey یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
If you’ve ever heard the phrase “TGIF!” or “I am so looking forward to the week being over,” then you might know about this societal norm. In our FIRST EVER episode, we tackle what “living for the weekend” is, why it sucks, and how to combat it.
If you are TGIF-ing, you may be missing out on opportunities to learn, grow, and develop during the week. Here are some tips for breaking free from living for the weekend:
- Get up earlier and set daily intentions
- Find meaning in your work: Find your friends, ask for that project, & advocate for yourself
- Get enough sleep ALWAYS, weekend or week day. No excuses!
- Don’t normalize living for the weekend! Just don’t fall for it.
Link to Oura Ring mentioned in the episode: https://ouraring.com/discount/e404331dbf
Thank you for listening to We've Got It All Wrong! Please be sure to rate and review so we can build our community of societal rebels. Click Here to view our resources and join our email list! XOXO - Sam & Chey
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