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Episode 37: A Free Guided Meditation For Stress & Anxiety
Manage episode 343973979 series 3119667
محتوای ارائه شده توسط Wedding Therapy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wedding Therapy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
You guys. This episode is 100% FOR YOU.
A free 15min guided meditation designed for you to save, bookmark, download and re-listen to whenever you're feeling overwhelmed, stressed, anxious, or all of the above during the wedding planning process.
We're taking a couple months off as we wrap up 2019 and we're so excited for 2020, but we didn't want to leave you hanging! So this episode is designed for you to come back to and re-listen to as often as needed as a resource specifically designed with you in mind featuring one of our favorites, Kasey Drier. To learn more about Kasey's work, check out her site here -
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