The Secret To Finding Your Authentic Self with Alex Light - Part 1

Vicky Pattison: The Secret To

محتوای ارائه شده توسط Peter Cowley, Spirit Studios, and Vicky Pattison. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Peter Cowley, Spirit Studios, and Vicky Pattison یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2y ago 20:48

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This week Vicky is joined by podcaster, author and online sensation Alex Light.

Together, they discuss the failures of the fashion industry, the body posi accounts you NEED to follow and Alex discusses her motto of 'You're Not A Before Picture'.

TW: This episode contains discussions around the topic of dieting & eating disorders.

If you, or anyone you know has been affected by any of the issues raised in the conversation, see below resources:

* Beating Eating Disorders

* Mind

You can keep up to-date with Alex on Instagram and can also order her book here.

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