Episode 118: The Pod of Fitness

Verbally Challenged with HarikenBx

Welcome back to Verbally Challenged!

Listen in as Eric B and Andy F join me for a discussion on where we're all currently at in our fitness lives.

We share some stories and advice for anyone listening that may want to start changing their lifestyle habits and work towards a healthier future.

Download, stream, listen and enjoy!

Eric B on Facebook

https://www.facebook.com/shavonn.burgess

Andy F on Facebook

https://www.facebook.com/andy.fitzpatrick.547

ROC Health and Fitness Group on Facebook

https://www.facebook.com/groups/1259456294127207