S2E17 Unleashing Proactive Resilience: Insights from Jenn Fredericks
Manage episode 391881604 series 3482510
Get ready for a roller-coaster of emotions as we navigate the terrain of resilience with our extraordinary guest, Jenn Fredericks. As a life coach specializing in proactive resilience coaching, Jenn is no stranger to adversities. She has an incredible story of enduring chronic illness and two kidney transplants from living donors. Her life is an inspiring testament of strength and determination, reframing the concept of transplantation. Jenn's emphasis on physical, mental, emotional, and spiritual well-being as key to a fulfilled life is a powerful reminder for all of us to maintain our wellness quotient.
The second half of our discussion ventures into the realm of trust and prosilience (a new word meaning proactive resilience), particularly in the context of parenthood and decision-making. How do we make the right choices for our children’s well-being while trusting the unfolding life? Jenn brings this to light, sharing from her reservoir of personal experiences. The enlightening conversation highlights the importance of being an advocate and trusting in the path that we choose.
This episode is not just a conversation; it's a heartfelt journey that promises to leave you feeling uplifted, inspired and recharged with a renewed sense of purpose.
Jenn Fredericks's short bio
Jenn Fredericks is a certified life coach who specializes Prosilience Coaching with clients across the U.S. who step out of frustration & stuckness by building skills & confidence to address life’s challenges and live their lives with more inner calm & joy.
She co-creates transformation with clients to move from feeling stuck & unable to face uncertainty to living their life with more inner calm & joy by becoming challenge ready and grounding powerfully in the present moment. Jenn is known for her enthusiasm, intuition, compassionate humor, gentle guidance and the ability to normalize versus catastrophize experiences.
She is passionate about guiding patients who face a life-threatening or chronic illness diagnosis and their caregivers to fully live the life they are working to heal! Each day has the potential to be remarkable, simply because we wake up to experience life again.
Connect with Jenn
Facebook: https://www.facebook.com/JennFredericksProsilienceCoach
Instagram: https://www.instagram.com/jfredwi
Website: https://prosiliencecoach.com/
Email: prosiliencecoach@gmail.com
Do you care about being feature on UPLIFT! Inspiring Stories to Uplift the World, like Jenn Fredericks?
Apply here: https://apply.uplift-inspire.com
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