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Ep 10 | Belonging, Generational Trauma and Anti-Racism with Robin Lacambra
Manage episode 426094042 series 3498838
محتوای ارائه شده توسط UnLinear. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط UnLinear یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Robin Lacambra runs GOODBODYFEEL Movement and Therapy, with the goal of building self-awareness, strength and community through accessible and inclusive movement and therapy. Robin practices somatic relational psychotherapy, mindful movement and conflict mediation.
What stood out immediately in our conversation was her openness and willingness to share both her passion for her work and the many difficult experiences that led her there. Robin talks about growing up looking for a place to belong, trying to prove that she was good enough to her father, and confronting the negative chatter in her head.
Robin also experiences chronic pain, and that led her to certain types of movement that made her feel better. She started teaching that movement, and over time found more and more ways of healing her body and mind that she has added to her practice.
https://goodbodyfeel.myflodesk.com/
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