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محتوای ارائه شده توسط Alyssa Adams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alyssa Adams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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126: Face and Body Analysis: What It Is and Why It Matters with Tammy Cho

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Manage episode 409440226 series 3562315
محتوای ارائه شده توسط Alyssa Adams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alyssa Adams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In today’s episode, I’m talking to Tammy Cho, a healer, coach, and face and body analysis expert. She’s sharing how she defines face and body analysis, how she ended up going into this type of work, and how connecting with her own body has changed the course of her life.

What you’ll find in this episode:

[01:42] Tammy’s background and the compelling story of how she began on her new healing path

[06:40] How we can energetically block ourselves from self-love and self-care and how to create space to take care of ourselves

[10:12] What face analysis is and how these features let us learn about ourselves

[16:20] How the way we hold and move our body represents our past and present selves and can show whether or not a person is living in alignment with their purpose

[21:04] How Tammy allows her body to communicate to herself and connect with deeper self-love

[23:04] A short body connection exercise that Tammy walks us all through to feel more embodiment

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

If you enjoyed this show, make sure to follow the podcast so you’ll never miss an episode. Want to get to know me more? Find out more about me on my website or by following along on Instagram!

  continue reading

154 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 409440226 series 3562315
محتوای ارائه شده توسط Alyssa Adams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alyssa Adams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In today’s episode, I’m talking to Tammy Cho, a healer, coach, and face and body analysis expert. She’s sharing how she defines face and body analysis, how she ended up going into this type of work, and how connecting with her own body has changed the course of her life.

What you’ll find in this episode:

[01:42] Tammy’s background and the compelling story of how she began on her new healing path

[06:40] How we can energetically block ourselves from self-love and self-care and how to create space to take care of ourselves

[10:12] What face analysis is and how these features let us learn about ourselves

[16:20] How the way we hold and move our body represents our past and present selves and can show whether or not a person is living in alignment with their purpose

[21:04] How Tammy allows her body to communicate to herself and connect with deeper self-love

[23:04] A short body connection exercise that Tammy walks us all through to feel more embodiment

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

If you enjoyed this show, make sure to follow the podcast so you’ll never miss an episode. Want to get to know me more? Find out more about me on my website or by following along on Instagram!

  continue reading

154 قسمت

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