Training for UFL and NFL w/Sean Hayes

Unafraid Show with George Wrighster

UFL Director of Player Performance Sean Hayes joins George Wrighster to talk about what it’s like to live life as a performance coach for pro athletes. What is the difference between in-season and offseason training?

How do athletes prepare for the combine? How do strength coaches differentiate between training the different positions, and what type of insights do strength coaches get that position coaches might now? Hayes gets into all that and more!

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