SURF THERAPY w/ Rob O’Hara

TRASH TORQUE

In my view there’s no overstating the significance of surfing as the holy grail of mental health preservation. I reckon even the shittiest surf is better than no surf at all, for the simple reason of connection time. Vibing with nature, plugging into the mainframe, self-observation/sublimation/preservation, whatever you want to call it... for vitality, there’s just nothing like surfing. Rob works with Waves of Wellness, a charity administering surf therapy to people with the most to gain from feeling ocean energy in their chests. Genuine stoke sessions! Conversations like these make me feel really grateful for the chance to indulge my armchair appetite for all things mental health with the thoughts of someone educated, and in action changing lives. WAVES OF WELLNESS —> https://docs.google.com/forms/d/e/1FAIpQLSfqNlAc09N2s63N_6sNm_4OQpYBBc26rWiKNjiueVnosCRCiA/viewform MASON HO’S LATEST MAGIC - https://www.youtube.com/watch?v=wkXqp4JetwY www.wowsandnsurf.com *** IG @lucky__roland