WTF is Self-Care? I Don’t Have Enough Time or Money!
Manage episode 311336183 series 3109419
محتوای ارائه شده توسط Hannah Cranston. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Hannah Cranston یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On today’s episode of Too Much To Handle, Hannah unpacks the very popular self-care movement with the host of the wildly popular Almost 30 podcast—Lindsey Simcik. Together—they define what is self-care, how it’s a form of activism, and why it doesn’t take all that much time and money. This episode is brought to you by: SCENTBIRD: For 50% off your first month, visit scentbird.com/toomuch Learn more about your ad choices. Visit megaphone.fm/adchoices
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