How To Hit Your Fitness Goals AND Stay Body Positive with Cassey Ho
Manage episode 311336179 series 3109419
محتوای ارائه شده توسط Hannah Cranston. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Hannah Cranston یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Stressing about working out, losing weight, AND trying to be body positive can be too much to handle! On today’s episode, Hannah sits down with Cassey Ho of Blogilates to talk about how to be body positive while still workin’ on your body! Cassey Ho is an award-winning fitness instructor, entrepreneur and personality based in Los Angeles, CA. She is the creator of Blogilates, the #1 female fitness channel on YouTube with over 500 million video views and 4 million subscribers. This episode is brought to you by: DAILY HARVEST: Go to daily-harvest.com/toomuch to get 3 cups free in your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
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