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#17 – The Importance of Mental Health
Manage episode 292280730 series 2853842
محتوای ارائه شده توسط Think Breaks Podcast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Think Breaks Podcast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For the first time in a long time, we have no guest today as we will now be providing episodes of the main show in a biweekly basis. Going forward, expect a episode with a guest at the end of the month, and a more relaxed episode mid-way through the month!
As it is Mental Health week, we sit down to talk about the importance of looking after our mental health, our experiences and things we've learnt. We'd also like to point out, we are in no way mental health professionals, we just wanted to share our experiences. If you guys are struggling, do please feel free to reach out to us.
If you've enjoyed listening to the show and would like to get in touch with us regarding anything we discussed in the episode, please feel free to get in touch!
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