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“Can't Hurt Me" by David Goggins, Doing What Sucks Everyday, Stay Hard
Manage episode 317511605 series 3265545
محتوای ارائه شده توسط Eric Wong and Devin Patel, Eric Wong, and Devin Patel. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Eric Wong and Devin Patel, Eric Wong, and Devin Patel یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we discuss Goggins book. David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours. His book is about mastering your mind and making it unstoppable. When training for the SEALS, he lost 106 lbs in 3 months. This episode is about self improvement, seeking the uncomfortable to better yourself, taking accountability of your life, and becoming obsessed with the grind. Listen to this episode to learn more!
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