YMP016 - Helping You Avoid Those 'Term Breakdowns' With Jess Demunck
Manage episode 309426494 series 3032970
محتوای ارائه شده توسط Amanda Rootsey, creator of teen academy Shine From Within., Amanda Rootsey, and Creator of teen academy Shine From Within.. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Amanda Rootsey, creator of teen academy Shine From Within., Amanda Rootsey, and Creator of teen academy Shine From Within. یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I can't wait to introduce you to Jess Demunck in this episode! She's a year 3 teacher, a life coach and has set up some incredible initiatives in her own school community including a mindfulness club. If you're a teacher, parent or mentor who expects to have regular 'term' or 'monthly' breakdowns then this episode is for you! We dive into the stresses teachers face throughout the school term and how we can avoid this expected burnout. Jess gives us some great tools to help teachers nourish themselves and focus on self-care.
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