Back Surgery to Competitive OCR with Jay Ladbrooke

The WildRunners Podcast

In this episode Wildrunners Colin and Dan are joined by Age group OCR racer Jay Ladbrooke. Jay talks to us about his back issues that resulted in him requiring surgery. He tells us how he hasn't let this stop him doing the things he enjoys doing and even competed competitive age group races at last years Spartan Race. He tells us about him signing up to Team Grit OCR ahead of a big year as he focuses on this years spartan race ultras. Give this a listen to hear much more too.

Thank you for listening to this episode of our podcast.

Check out our running & OCR community on instagram @wildrunners_ig

Feel free to follow our personal accounts too

Hosts - @colinlee_ocr & @superdan84

Guest - @jayladbrooke

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wildrunners/message