'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney

The Way of the Runner - conversations on running with Adharanand Finn

Player FM - Internet Radio Done Right

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محتوای ارائه شده توسط Adharanand Finn. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Adharanand Finn یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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Ep. 42 - RevPar Problems, Real Talk: When Memes meet Metrics with Calvin Tilokee 47:59

12 روز پیش47:59

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دوست داشته شد

47:59

Ep. 42 - RevPar Problems, Real Talk: When Memes Meet Metrics with Calvin Tilokee How do revenue managers really think? What makes hotel rates spike during Taylor Swift concerts—or Bigfoot conventions? And why do memes about ADR hit harder than your star report? In this episode of Tickets to Travel: The Business of Travel Experiences , we sit down with Calvin Tilokee of RevPAR Media, the sharp mind behind the viral @RevPARProblems Instagram account. Calvin pulls back the curtain on hotel pricing strategy, compression events, influencer marketing, and what event producers often get wrong when pitching to hotels. Whether you’re trying to block rooms for a major festival, fill your hotel over a soft week, or just want to understand the secret language of revenue managers, this episode is packed with insight and humor. This episode is a must-listen for hotel sales and revenue teams, meeting and event planners, festival promoters, and hospitality marketers. Follow @RevPARProblems on Instagram for daily hotel truths and satire. And subscribe now to hear why Calvin says: “We don’t need your group when we’re already full. Call us the week after Christmas.” For more insider conversations at the intersection of travel, ticketing, and live experiences, follow us on all socials @Tix2TravelPod and subscribe wherever you get your podcasts. If you haven’t listened yet, head to www.tttpod.com to catch up on past episodes.…

1 year پیش 1:26:07

MP3•خانه قسمت

Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com

The Way of the Runner podcast is sponsored by Run Kaizen, a brilliant new training app designed to help you reach your running goals. Visit: Run Kaizen

The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com

The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn

Music by Starfrosch

44 قسمت

#Running #Sports #Endurance Sports #Adharanand Finn #Marathon #Ultrarunning

'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney

The Way of the Runner - conversations on running with Adharanand Finn

41 subscribers

published 1 year پیش

اشتراک گذاری

MP3•خانه قسمت

The Way of the Runner podcast is sponsored by Run Kaizen, a brilliant new training app designed to help you reach your running goals. Visit: Run Kaizen

The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com

The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn

Music by Starfrosch

44 قسمت

#Running #Sports #Endurance Sports #Adharanand Finn #Marathon #Ultrarunning

همه قسمت ها

The Way of the Runner - conversations on running with Adharanand Finn

1
'There is a lot of connection between running and dancing' - author questions with Michael Crawley 53:30

12 weeks پیش53:30

53:30

Michael Crawley is a runner, writer and social anthropologist based in Durham. He has been a runner for over 20 years, and ran a 2:20 marathon in 2018. His first book, Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia , documents his time living and training alongside runners in Ethiopia, while his latest book, To the Limit: The Meaning of Endurance from Mexico to the Himalayas , takes a similarly immersive approach, featuring overnight bike rides, ultra marathons and runs into sweltering canyons in Mexico. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'Being accused of doping was the worst thing I’ve ever been through' - interview with former marathon world record holder Paula Radcliffe 1:06:14

18 weeks پیش1:06:14

1:06:14

Paula Radcliffe is one of the true legends of running, a former marathon world record holder, multiple world champion over the marathon and cross country, winner of the London marathon (3 times), the New York marathon (3 times) and the Chicago marathon. Now 51, Radcliffe discusses her decision to return to the roads to run the Tokyo and Boston marathons. She also discusses her greatest races, how her childhood running club in Bedford played a key role in her success, and she addresses the thorny issue of doping and the time she was publicly accused by the Sunday Times. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com…

The Way of the Runner - conversations on running with Adharanand Finn

1
'Ultra running is a rest from writing' - author questions with Damian Hall 52:19

21 weeks پیش52:19

52:19

Damian Hall is an ultramarathon runner, coach, activist and author. He has represented Great Britain, won the Spine Race and finished fifth at the UTMB, along with breaking several records/FKTs. The Green Runners’ co-founder has written two books, the bestselling In It For The Long Run and the award-nominated We Can’t Run Away From This. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
‘An Olympic medal sets you apart’ - interview with Irish running legend John Treacy 43:24

33 weeks پیش43:24

43:24

Ireland’s John Treacy won two world cross country titles and a silver medal in the marathon at the 1984 Los Angeles Olympics. Over breakfast in his house just outside Dublin, he reminisces on a golden era of track and field for Ireland, talks about the state of doping in the sport, and ponders what he would do differently if he was training and competing today. Host Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

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‘For 65 days I was cruising, then it all went wrong’ - Adharanand Finn looks back on his 1,400-mile run around Ireland 55:13

38 weeks پیش55:13

55:13

Author Adharanand Finn chats with the founder of the Sanctuary Runners, Graham Clifford, about the highs and lows of his 10-week run around Ireland, which will form the basis of his next book. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: mounttocoast.com The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'For a woman to set a challenge like this is so powerful' - interview with ultra runner Sophie Power 1:05:57

51 weeks پیش1:05:57

1:05:57

Author Adharanand Finn chats with She Races founder and record-breaking ultra runner Sophie Power about how jam tortillas fuelled a Guinness World Record run across Ireland, the joy of hallucinations, and how there is still much work to do to make sports such as ultra running more accessible to women. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: mounttocoast.com The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'I ran in the world champs, then gave it up to start a band' - interview with running punk Jimmy Watkins 1:08:09

1 year پیش1:08:09

1:08:09

Author Adharanand Finn chats with Running Punks founder and viral video sensation Jimmy Watkins about racing his idols in the final of the World Athletics Championships, giving up the sport to form a band, and then rediscovering the joy of running many years later. Regrets? He’s had a few, but he has certainly lived a life too. And he is still adventuring to the limit. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Mount to Coast, who make durable running shoes designed to go very long distances. Visit: mounttocoast.com The podcast is also sponsored by Hit the Wall, who sell beautiful running-themed prints for your wall. Visit: hitthewall.co.uk The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
From zero to the Olympics in four years - interview with marathon runner Rose Harvey 1:05:31

1 year پیش1:05:31

1:05:31

Author Adharanand Finn chats with Rose Harvey, who has just been selected to run for Great Britain at the Paris Olympics, despite only taking up running seriously in lockdown four years ago. Rose recounts her incredible rise from decent club runner to Olympian. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Hit the Wall, who sell beautiful running-themed prints for your wall. Visit: hitthewall.co.uk The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'It's a fantastic freedom' - interview with BBC newsreader and marathon runner Sophie Raworth 1:18:59

1 year پیش1:18:59

1:18:59

Author Adharanand Finn chats with BBC newsreader, Runner's World columnist and marathon runner Sophie Raworth about why she loves running, why a scientist told her she had 'good-looking' knees, and how she made a deal with her dog so it would run with her. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Run Kaizen, a brilliant new training app designed to help you reach your running goals. Visit: Run Kaizen The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney 1:26:07

1 year پیش1:26:07

1:26:07

Author Adharanand Finn chats with Irish ultra runner, coach and form expert Paul Tierney about running extremely long races, once hallucinating that he was running next to himself, finding the best tasting polenta in the world, and why if you want to have good running form, you need to feel it. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Run Kaizen, a brilliant new training app designed to help you reach your running goals. Visit: Run Kaizen The Way of the Runner podcast is also sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'I always try to get back to that flow feeling' - interview with all-conquering British trail runner Jon Albon 1:01:13

۲ years پیش1:01:13

1:01:13

Author Adharanand Finn chats with world trail running champion, multiple world Skyrunning champion and obstacle racing superstar Jon Albon. Despite hailing from the flatlands of Essex, Albon has won some of the world’s biggest mountain races and has his eyes set on even bigger goals. Here he talks about finding a flow state, the benefits of cross training, the joy of Coke, and why he hopes that trail running never makes it into the Olympics. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'Sometimes I just thank my body' - interview with new British marathon sensation Calli Thackery 1:09:50

۲ years پیش1:09:50

1:09:50

Author Adharanand Finn chats with Calli Thackery after she ran the second-fastest marathon ever by a British woman, in her first ever marathon. Calli tells us about her unusual route to the top of the running world, via a scholarship to New Mexico in the US, to training with a Kenyan coach in Virginia, a stint back home in Sheffield working full time, to getting locked down in Australia for three years during the Covid-19 pandemic. And now she has a medal at the world half marathon championships and a 2:22 marathon to her name. How did she do it? Music by Starfrosch Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The Way of the Runner podcast is sponsored by Veloforte, who make the best-tasting running fuel around. Visit veloforte.com This episode is also sponsored by London-based Soar Running, who make ethical, innovative running apparel designed and tested by runners. Visit soarrunning.com The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn…

The Way of the Runner - conversations on running with Adharanand Finn

1
'The Kenyans are made of bones and flesh just like me' - interview with Italy's new marathon star Iliass Aouani 1:12:42

۲ years پیش1:12:42

1:12:42

Author Adharanand Finn chats with Iliass Aouani, who recently broke the Italian marathon record, running 2:07 in only his third marathon. The former Syracuse University standout talks about his Moroccan heritage, running in super shoes, missing his training group and his plans to take on the Kenyans. Ultra runner Damian Hall also joins us to talk about his recent efforts in the 330km Tor des Géants. Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
Is ultra running bad for you? Interview with leading exercise scientist Nick Tiller 1:38:05

۲ years پیش1:38:05

1:38:05

Author Adharanand Finn speaks to Nick Tiller, exercise scientist at Harbor-UCLA and author of The Skeptics Guide to Sports Science. They examine the value of scientific consensus, the power of the placebo, and take a deep dive into running trends such as nasal breathing, barefoot running, paleo diets and ice baths. Nick also answers the question: is ultra running bad for you? Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'There's no limit to how far you can push yourself' - interview with Grayson Murphy, the World Mountain Running Champion 1:09:06

۲ years پیش1:09:06

1:09:06

Author Adharanand Finn chats with the double World Mountain Running Champion Grayson Murphy about how she learned to trail run by playing football, what it feels like to run away from a world class field, and how she deals with the comedown after a big win. Music by Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
'I felt I had the key to infinite power' - tales from a six-day race in France, with Bob Hearn 1:18:36

۲ years پیش1:18:36

1:18:36

Author Adharanand Finn shares stories from his recent six-day race around a 1km loop in France, including recordings he made during the race. He also talks to the race winner, Bob Hearn, from the US, to get another perspective on the madness of six-day running. Music by Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
'I did it ... and I had a horrible time' - tales from the Self-Transcendence 3100 1:18:49

۲ years پیش1:18:49

1:18:49

Author Adharanand Finn talks to three finishers of the world's longest race: the Self-Transcendence 3100. Kobi Oren, William Sichel and Susan Marshall recall the pain and ecstasy of running 3,100 miles around one block in New York City. Music by Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
'You can't go into an ultra marathon thinking it will be easy' - interview with Tom Evans 1:20:17

۲ years پیش1:20:17

1:20:17

Author Adharanand Finn chats with ultra runner Tom Evans about recovering from injury, finishing third at the UTMB, and how he copes with the pain cave. Music by Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
'Maybe the final life stage of running is to get faster again' - interview with author Richard Askwith 1:29:35

۲ years پیش1:29:35

1:29:35

Host Adharanand Finn chats to award-winning author and runner Richard Askwith about his new book The Race Against Time: Adventures in Late-Life Running. Music by Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
'I raced in a stadium in front of 112,000 people' - interview with five-time Olympian Jo Pavey 1:06:07

۳ years پیش1:06:07

1:06:07

Author Adharanand Finn chats with five-time Olympian and European 10,000m champion Jo Pavey about training for big races with two kids in tow, racing against drug cheats, and running with kangaroos. Music by Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
'That tough part, that pain, is where success is' - interview with Eliud Kipchoge 1:02:14

۳ years پیش1:02:14

1:02:14

Adharanand Finn, author of Running with the Kenyans, chats with the greatest marathon runner in history about his diet, why the East Africans are such strong distance runners, and what goes through his mind while he's running. Music by Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
Talks from the Love Trails festival, and tales from the heart of the CCC 1:22:30

۳ years پیش1:22:30

1:22:30

Recorded live from Chamonix in France a week after Adharanand ran the 100km CCC race, this episode also features talks recorded at the Love Trails festival by authors Sabrina Pace-Humphreys and Hannah Phillips. Music by Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
Interview with fell running punk and author Boff Whalley 1:18:07

۳ years پیش1:18:07

1:18:07

Author Adharanand Finn talks to punk rocker, fell runner and theatre performer Boff Whalley about tumbling down mountains, mass trespassing and his latest book, Faster! Louder! Top ultra runner Damian Hall also joins the show to talk about The Green Runners and why everyone should sign up. Music by Starfrosch…

The Way of the Runner - conversations on running with Adharanand Finn

1
'If Kipchoge puts down a break, hopefully I can stay with it' - interview with rising star Jake Smith 54:36

۳ years پیش54:36

54:36

Author Adharanand Finn talks to young British half marathon sensation Jake Smith about accidentally running his first marathon, training in Uganda, and gunning for an Olympic medal in the marathon. Music: Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
'The whole of the sky, the whole of nature, had my back' - interview with ultra running legend Dan Lawson 1:16:07

۳ years پیش1:16:07

1:16:07

Author Adharanand Finn talks to record-breaking ultra athlete Dan Lawson about running the length of the UK, designing running shoes from the waste scraps of old ones, and embracing the wonderful power of the universe. Music: Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
Interview with Zane Robertson 1:06:44

۴ years پیش1:06:44

1:06:44

Author Adharanand Finn talks to Olympic athlete and 59-minute half marathon runner Zane Roberston about moving to Kenya age 17, beating the best in the world, and getting one back over his critics. Music: Starfrosch NOTE: In March 2023, Zane Robertson was banned from running for eight years for doping offences.…

The Way of the Runner - conversations on running with Adharanand Finn

1
'The Self-Transcendence 3100 is my dream race' - interview with record-breaking ultra runner Camille Herron 1:21:40

۴ years پیش1:21:40

1:21:40

Adharanand Finn talks to multiple world-record breaking ultra runner Camille Herron, and also to Abichal Sherrington, one of the few British runners ever to complete the world's longest race. Music: Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
How Robbie Britton helped me run 24 hours around a track 1:25:11

۴ years پیش1:25:11

1:25:11

Host Adharanand Finn has some big news to share about his next book, which leads him to take on a 24-hour track race, with some help from top ultra runner and coach Robbie Britton . Music: Starfrosch

The Way of the Runner - conversations on running with Adharanand Finn

1
'My husband died in my arms, so I ran around the world for him' - interview with Rosie Swale-Pope MBE 55:42

۴ years پیش55:42

55:42

Rosie Swale-Pope MBE talks to Adharanand Finn about her many running adventures, including her record-breaking run around the entire world. Produced by @IAmTheHow. Music: Starfrosch.

The Way of the Runner - conversations on running with Adharanand Finn

1
Interview with Irish track legend Sonia O’Sullivan 1:17:55

۴ years پیش1:17:55

1:17:55

Adharanand Finn talks to one of the greatest track runners of all-time, Sonia O’Sullivan, the winner of three world titles and an Olympic silver medal during her glittering career. She is now coaching athletes in the US in preparation for the Tokyo Olympics. Produced by @IAmTheHow. Music: Starfrosch.…

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The Way of the Runner - conversations on running with Adharanand Finn « » 'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney

'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney

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'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney