16th Edition: Why Do We Beat Ourselves Up? Feat. Mrs. True Say

The True Say Podcast

Sometimes the worst place to be in is in your own head. We fixate on events, mistakes, decisions for far too long to the point of feeling sick.

Why do we allow insignificant things to bother us so much? There are so many people who came before us and have experienced the same things

we go through and come out the other side stronger. But still, even with that preparation and knowledge we still allow ourselves to end up being

our own worst enemies. Follow along as me and Mrs. True Say as we dissect this age old question.

This edition of the True Say Podcast is sponsored by: Bean Bundle @thebeanbundle I wanted to take a moment to thank my sponsors at Bean Bundle, Canada’s newest coffee subscription. Bean Bundle makes it so easy for people like me who are trying to find their particular roast, but don’t know where to start! The process is quick and easy, just visit beanbundle.com, choose the amount of coffee you want on a monthly basis, medium roast, dark roast, whatever your flavour, and they ship you different beans from their latest roster of roasters on a monthly basis. Best part about being from the 6 side, is if you live in Canada they ship to you absolutely free and if you sign up using code TRUESAY25 you’ll save 25% off your subscription.