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محتوای ارائه شده توسط The Tim Ferriss Show Archives - The Blog of Author Tim Ferriss. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Tim Ferriss Show Archives - The Blog of Author Tim Ferriss یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Rick Rubin and Mary Karr (#745)

 
اشتراک گذاری
 

Manage episode 423016644 series 1502715
محتوای ارائه شده توسط The Tim Ferriss Show Archives - The Blog of Author Tim Ferriss. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Tim Ferriss Show Archives - The Blog of Author Tim Ferriss یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #76 Rick Rubin on Cultivating World-Class Artists (Jay Z, Johnny Cash, etc.), Losing 100+ Pounds, and Breaking Down the Complexand episode #479 Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering.”

Please enjoy!

Bios of guests may be found at tim.blog/combo.

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform.

This episode is brought to you by AG1 all-in-one nutritional supplement, Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating, and LinkedIn Jobs recruitment platform with 1B+ users.

Transcript of the full Rick Rubin episode | Transcript of the full Mary Karr episode | Transcripts of all episodes

#745: Rick Rubin and Mary Karr

This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.

Using LinkedIn’s active community of more than 900 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.


This episode is brought to you by Eight Sleep! Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. I’ve suffered for decades, tossing and turning, throwing blankets off, pulling them back on, and repeating ad nauseam. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. Eight Sleep has launched their newest generation of the Pod: Pod 4 Ultra. I’m excited to test it out. It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 4 Ultra ensures you and your partner stay cool, even in a heatwave. Plus, it automatically tracks your sleep time, snoring, sleep stages, and HRV, all with high precision. For example, their heart rate tracking is at an incredible 99% accuracy.

Pod 4 Ultra also introduces an adjustable Base that fits between your mattress and your bed frame to add custom positions for the best sleeping experience. Plus, it automatically reduces your snoring when detected. Just add it easily onto any bed.
And now, listeners of The Tim Ferriss Show can get $350 off of the Pod 4 Ultra for a limited time! Click here to claim this deal and unlock your full potential through optimal sleep.


This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SHOW NOTES

  • [05:11] Notes about this supercombo format.
  • [06:15] Enter Rick Rubin.
  • [07:58] How Rick lost over 135 pounds in his late 30s.
  • [16:03] How artists can hurdle the obstacles that hinder their best work.
  • [19:31] Where to find world-class contemporary music.
  • [20:24] Approaching music production with a fan’s-eye view.
  • [22:53] Recommended reading.
  • [24:22] Helping artists break their creative blocks.
  • [26:54] Rick’s advice for his younger selves.
  • [29:06] Why practicing self-kindness isn’t just nice — it’s a necessity.
  • [32:01] Enter Mary Karr.
  • [32:25] Growing up in “The Ringworm Belt.”
  • [34:44] The catalyst for Mary expressing herself and publishing to the world.
  • [37:47] The role reading played for young Mary.
  • [40:31] The feeling that inspired Mary’s desire to become a poet at a young age.
  • [44:27] “Art should comfort the disturbed and disturb the comfortable.”
  • [45:17] How Mary, a high school dropout, got into college and became an A student.
  • [49:13] Mary’s struggle with bringing darkness with her even after leaving her traumatic past.
  • [53:23] The highly selective process for getting into Mary’s graduate seminar at Syracuse University.
  • [54:33] The first day of Mary’s class and what it illustrates about processing memoir-building memories.
  • [1:00:20] The value of a commonplace book and helping others find alternative perspectives.
  • [1:04:19] The importance and utility of prayer in Mary’s life and sobriety.
  • [1:17:09] The significance of Ignatian exercises in Mary’s Catholic faith and gratitude practice.
  • [1:23:10] Obligatory Texas talk about weaponry and hunting.
  • [1:26:41] The origins of Mary’s unique wordsmithing.
  • [1:34:24] Mary’s process of rough drafts, revision, and using past memories for storytelling.
  • [1:42:34] How Mary copes with the pain of dredging up memories through writing.
  • [1:46:09] Why Mary feels the happiest at 65 and her advice to her younger self about therapy.
  • [1:49:26] The most and least effective types of therapy for Mary.
  • [1:53:25] Mary’s solution to fear and getting through uncomfortable times.
  • [1:58:14] Recognizing the gifts from suffering through difficult times in retrospect.
  • [2:06:28] Mary’s billboard.
  • [2:07:35] Parting thoughts.

SELECTED LINKS FROM THE EPISODE

Connect with Rick Rubin:

Website | Twitter | Instagram

Connect with Mary Karr:

Website | Twitter | Facebook | Instagram

PEOPLE MENTIONED

The post Rick Rubin and Mary Karr (#745) appeared first on The Blog of Author Tim Ferriss.

  continue reading

283 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 423016644 series 1502715
محتوای ارائه شده توسط The Tim Ferriss Show Archives - The Blog of Author Tim Ferriss. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Tim Ferriss Show Archives - The Blog of Author Tim Ferriss یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #76 Rick Rubin on Cultivating World-Class Artists (Jay Z, Johnny Cash, etc.), Losing 100+ Pounds, and Breaking Down the Complexand episode #479 Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering.”

Please enjoy!

Bios of guests may be found at tim.blog/combo.

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform.

This episode is brought to you by AG1 all-in-one nutritional supplement, Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating, and LinkedIn Jobs recruitment platform with 1B+ users.

Transcript of the full Rick Rubin episode | Transcript of the full Mary Karr episode | Transcripts of all episodes

#745: Rick Rubin and Mary Karr

This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.

Using LinkedIn’s active community of more than 900 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.


This episode is brought to you by Eight Sleep! Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. I’ve suffered for decades, tossing and turning, throwing blankets off, pulling them back on, and repeating ad nauseam. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. Eight Sleep has launched their newest generation of the Pod: Pod 4 Ultra. I’m excited to test it out. It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 4 Ultra ensures you and your partner stay cool, even in a heatwave. Plus, it automatically tracks your sleep time, snoring, sleep stages, and HRV, all with high precision. For example, their heart rate tracking is at an incredible 99% accuracy.

Pod 4 Ultra also introduces an adjustable Base that fits between your mattress and your bed frame to add custom positions for the best sleeping experience. Plus, it automatically reduces your snoring when detected. Just add it easily onto any bed.
And now, listeners of The Tim Ferriss Show can get $350 off of the Pod 4 Ultra for a limited time! Click here to claim this deal and unlock your full potential through optimal sleep.


This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SHOW NOTES

  • [05:11] Notes about this supercombo format.
  • [06:15] Enter Rick Rubin.
  • [07:58] How Rick lost over 135 pounds in his late 30s.
  • [16:03] How artists can hurdle the obstacles that hinder their best work.
  • [19:31] Where to find world-class contemporary music.
  • [20:24] Approaching music production with a fan’s-eye view.
  • [22:53] Recommended reading.
  • [24:22] Helping artists break their creative blocks.
  • [26:54] Rick’s advice for his younger selves.
  • [29:06] Why practicing self-kindness isn’t just nice — it’s a necessity.
  • [32:01] Enter Mary Karr.
  • [32:25] Growing up in “The Ringworm Belt.”
  • [34:44] The catalyst for Mary expressing herself and publishing to the world.
  • [37:47] The role reading played for young Mary.
  • [40:31] The feeling that inspired Mary’s desire to become a poet at a young age.
  • [44:27] “Art should comfort the disturbed and disturb the comfortable.”
  • [45:17] How Mary, a high school dropout, got into college and became an A student.
  • [49:13] Mary’s struggle with bringing darkness with her even after leaving her traumatic past.
  • [53:23] The highly selective process for getting into Mary’s graduate seminar at Syracuse University.
  • [54:33] The first day of Mary’s class and what it illustrates about processing memoir-building memories.
  • [1:00:20] The value of a commonplace book and helping others find alternative perspectives.
  • [1:04:19] The importance and utility of prayer in Mary’s life and sobriety.
  • [1:17:09] The significance of Ignatian exercises in Mary’s Catholic faith and gratitude practice.
  • [1:23:10] Obligatory Texas talk about weaponry and hunting.
  • [1:26:41] The origins of Mary’s unique wordsmithing.
  • [1:34:24] Mary’s process of rough drafts, revision, and using past memories for storytelling.
  • [1:42:34] How Mary copes with the pain of dredging up memories through writing.
  • [1:46:09] Why Mary feels the happiest at 65 and her advice to her younger self about therapy.
  • [1:49:26] The most and least effective types of therapy for Mary.
  • [1:53:25] Mary’s solution to fear and getting through uncomfortable times.
  • [1:58:14] Recognizing the gifts from suffering through difficult times in retrospect.
  • [2:06:28] Mary’s billboard.
  • [2:07:35] Parting thoughts.

SELECTED LINKS FROM THE EPISODE

Connect with Rick Rubin:

Website | Twitter | Instagram

Connect with Mary Karr:

Website | Twitter | Facebook | Instagram

PEOPLE MENTIONED

The post Rick Rubin and Mary Karr (#745) appeared first on The Blog of Author Tim Ferriss.

  continue reading

283 قسمت

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