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Ep. 3 - 3 Moments of Self-Care
Manage episode 311944601 series 3204461
محتوای ارائه شده توسط @thirtytruthpodcast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط @thirtytruthpodcast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join Arcman for Episode 3 of the weekly discussion on the Truth & Lies about life as a Thirtysomething.
He'll cover 3 Segments in 30mins or less! This episode's topics are:
- Truth Be Told segment - #OldFaceChallenge, Trump's Twitter Fingers giving some lifeclass during the
- Today's Truth segment - Self-Care, 3 Moments To Take
- Lasting Truth segment - Quote by MLK,Jr. & Arcman's Reflection
Remember to Follow us across all social media @ThirtyTruthPodcast and be sure to share this episode with your followers and use hashtag #TheThirtyTruth. Got a question and want a feature on the show? Then email us at thirtytruthpodcast@gmail.com.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thirtytruthpodcast/support32 قسمت
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