102: Birding for Better Health

The Thing with Feathers: birds and hope with Courtney Ellis

When Jack Bruce founded WellBirds, he was excited to merge two of his passions—birding and health. It’s no secret that birding can improve our mental health, but did you know it can improve our social, emotional, and physical health as well?

Join us on this episode of The Thing with Feathers as we learn from Jack about the birds of Atlanta and the myriad of ways birding can strengthen and connect us.

Plus, a window into fabulous programs like Mental Health First Aid that can help us love our neighbors well.

Get full access to Keep Looking Up at courtneyellis.substack.com/subscribe