Unlocking Mental Health Resources for Students Insights from Priscilla Vivian

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In this episode of The Student Guide, we explore the crucial topic of mental health support for students. Host Jeffrey welcomes Priscilla Vivian, a therapist turned entrepreneur and the founder of Vivified Therapy and Flourishing Founders. They discuss the unique opportunities for free therapy available to students, the importance of cultural competence in mental health, and the challenges of advancing social mobility through mental health support. Priscilla shares her inspiring journey, insights on integrating cultural sensitivity, and practical advice for balancing mental health with career goals. They also touch on the significance of mental health resources within educational institutions, especially post-pandemic, and provide tips for students and young professionals seeking mental health support. Tune in for valuable insights and advice on navigating mental well-being in the student life.

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1. Introduction to Free Therapy for Students (00:00:00)

2. Welcome to The Student Guide (00:00:37)

3. Meet Priscilla Vivian: Therapist Turned Entrepreneur (00:01:08)

4. Defining Happiness and Freedom (00:02:30)

5. Priscilla's Journey into Therapy and Entrepreneurship (00:05:05)

6. Cultural Sensitivity in Therapy (00:12:01)

7. Challenges in Advancing Social Mobility (00:24:44)

8. Creative Approaches to Mental Health (00:31:07)

9. Streamlining Services for Maximum Impact (00:32:02)

10. Balancing Multiple Roles and Mental Health (00:33:30)

11. BetterHelp Sponsorship (00:33:54)

12. Summary of Roles and Responsibilities (00:35:21)

13. Advice for Students and Young Professionals (00:39:52)

14. Plans for the Future (00:43:08)

15. Mental Health Resources and Support (00:49:04)

16. Final Thoughts and Takeaways (00:52:39)

17. Outro and How to Connect (00:56:53)