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Meal Plan + Prep Like a Pro with Feed Your Sister Founder Elia Wolberger
Manage episode 348560617 series 2797939
محتوای ارائه شده توسط Emily Merrell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Emily Merrell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Have you ever thrown away all the leftover food in your fridge and wished you had better planned or prepped accordingly? Elia Wolberger, Founder of Feed Your Sister has always been feeding…especially her sister. She is passionate about helping others get excited to cook, plan and prep food for the rest of the week. Say goodbye to food waste and a fridge filled with delicious meals.
What You'll learn:
- Elia shares best practices on shopping, planning and prepping for meals to nourish you through the week
- Elia outlines the best foods to keep in the house to always prepare meals
- Become a meal prepping pro by the end of this episode and get excited to have your meals prepped for the week
To learn more about Elia’s business, visit her website Feed Your Sister and follow on instagram at @feedyoursister
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