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Olympian and Sunrise Host Matt Shirvington - 06/08/24
Manage episode 432764044 series 2865635
Olympian and Sunrise Host Matt Shirvington, SHIRVO, joins the Run Home to talk about getting up at 2am and recap an electric Olympic 100m final!
00:00 Sunrise Breakfast Host
00:30 What time does he go to bed?
01:00 What time does he wake up?
01:30 Does he nap in the day time?
02:00 Fletch’s Sleeping Hack
02:45 Noah Lyles in the 100m
06:30 Not a good Olympics for Jamaica
10:00 Predictions for the 200m
11:00 Must Watch the 400m Hurdles
12:15 The Picnic Basket - French Pole Vaulter
13:30 When should be wearing tighter clothes
14:00 How good could Gout Gout be?
14:20 Watch Reece Holder in the 400m
Listen to The Run Home with Joel and Fletch live every weekday:
3pm AEST on SEN 1170 AM Sydney & SEN 693 AM Brisbane
Catch the boys in video, live from the studios by heading to the Run Home with Joel and Fletch Youtube page. Hit subscribe and never miss a thing!
https://youtube.com/@joelandfletchsen?si=LJAudaWNKvrhGCUF
Learn more about your ad choices. Visit megaphone.fm/adchoices
959 قسمت
Manage episode 432764044 series 2865635
Olympian and Sunrise Host Matt Shirvington, SHIRVO, joins the Run Home to talk about getting up at 2am and recap an electric Olympic 100m final!
00:00 Sunrise Breakfast Host
00:30 What time does he go to bed?
01:00 What time does he wake up?
01:30 Does he nap in the day time?
02:00 Fletch’s Sleeping Hack
02:45 Noah Lyles in the 100m
06:30 Not a good Olympics for Jamaica
10:00 Predictions for the 200m
11:00 Must Watch the 400m Hurdles
12:15 The Picnic Basket - French Pole Vaulter
13:30 When should be wearing tighter clothes
14:00 How good could Gout Gout be?
14:20 Watch Reece Holder in the 400m
Listen to The Run Home with Joel and Fletch live every weekday:
3pm AEST on SEN 1170 AM Sydney & SEN 693 AM Brisbane
Catch the boys in video, live from the studios by heading to the Run Home with Joel and Fletch Youtube page. Hit subscribe and never miss a thing!
https://youtube.com/@joelandfletchsen?si=LJAudaWNKvrhGCUF
Learn more about your ad choices. Visit megaphone.fm/adchoices
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