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Episode 62 - Mental Health Consistency
Manage episode 309628329 series 3036973
محتوای ارائه شده توسط Tim Dixon and China McCarney, Tim Dixon, and China McCarney. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tim Dixon and China McCarney, Tim Dixon, and China McCarney یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode Tim and China discuss the topic of consistency. China uses his personal battle with Anxiety and shares how attempts to achieve mental health consistency. Tim shares his action steps and how achieves consistency on a daily basis.
Consistency is about making the right choices on a daily basis. It is also about being able to get over a bad choice quickly. If you have 99 out of 100 good days you should not beat yourself up over the 1 bad day. You should learn from it and move on.
Dive into the topic of consistency with Tim and China and analyze the meaning of these words for yourself:
-Purpose -Perception -Practice -Purpose -Perspective -Position -Priorities -Predator
82 قسمت
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