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محتوای ارائه شده توسط Andy Naylor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Andy Naylor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Shabir's Weight Loss Story: Consistency Over Perfection - Ep 112 | Naylor Body Design

21:59
 
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Manage episode 439301356 series 3378586
محتوای ارائه شده توسط Andy Naylor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Andy Naylor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcall

Discover how Shabir reversed his high blood pressure and high blood sugar thanks to the changes in his dietary habits, training and the accountability from his coach.

Shabir shares his inspiring story of how he decided to take his health and weight loss journey in his hands by joining the program.

Learn how he transformed his life through consistent habits, personalized coaching, and a supportive coach. Watch as Shabir discusses his challenges, successes, and the impact of his fitness journey on his overall well-being. Remember to subscribe, like, and comment to support Shabir’s journey!

“Every day doesn’t have to be perfect, but over the course of a week or a few days, hitting those targets and macros becomes more important. These things really highlight a lot to me.” – Shabir Ladha

In This Episode:

  • Shabir starting point at the beginning of the program
  • How the program changed Shabir’s eating habits for good
  • Shabir’s training: how small tweaks made the whole difference
  • The key role of accountability and being open to learn in a fitness journey
  • Shabir’s top 3 challenges
  • Shabir’s new muscle-building goals

And much more!

Another brand new episode going at you next week -dropping Wednesday

chat soon

Andy

Connect with Andy Naylor:

Instagram

Facebook

Facebook Group

LinkedIn

YouTube

TikTok

  continue reading

117 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 439301356 series 3378586
محتوای ارائه شده توسط Andy Naylor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Andy Naylor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

✨Click the link below to learn exactly how we can help you become the ALPHA you have the potential to become! https://andynayloronlinecoaching.com/executivecoachingcall

Discover how Shabir reversed his high blood pressure and high blood sugar thanks to the changes in his dietary habits, training and the accountability from his coach.

Shabir shares his inspiring story of how he decided to take his health and weight loss journey in his hands by joining the program.

Learn how he transformed his life through consistent habits, personalized coaching, and a supportive coach. Watch as Shabir discusses his challenges, successes, and the impact of his fitness journey on his overall well-being. Remember to subscribe, like, and comment to support Shabir’s journey!

“Every day doesn’t have to be perfect, but over the course of a week or a few days, hitting those targets and macros becomes more important. These things really highlight a lot to me.” – Shabir Ladha

In This Episode:

  • Shabir starting point at the beginning of the program
  • How the program changed Shabir’s eating habits for good
  • Shabir’s training: how small tweaks made the whole difference
  • The key role of accountability and being open to learn in a fitness journey
  • Shabir’s top 3 challenges
  • Shabir’s new muscle-building goals

And much more!

Another brand new episode going at you next week -dropping Wednesday

chat soon

Andy

Connect with Andy Naylor:

Instagram

Facebook

Facebook Group

LinkedIn

YouTube

TikTok

  continue reading

117 قسمت

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