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محتوای ارائه شده توسط Stacey & Spencer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stacey & Spencer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Sue Fryer Fugle - From competing in Lanzarote's biggest races to becoming a supporter to others, this vegan legend recounts how she took on the second ever Ironman hosted here and what she loves most about our beautiful island - EP 006

50:00
 
اشتراک گذاری
 

Manage episode 327707693 series 3306546
محتوای ارائه شده توسط Stacey & Spencer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stacey & Spencer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode we chat to the well loved Sue Fryer-Fugle, she's well known on the race circuit here in Lanzarote and although she's not competing herself anymore she has made supporting others a sport of its own, as well as a passion for the trails and triathlon she loves animals and supports many animal welfare organisations and events and is a great advocate for veganism with many great recommendations on cafes and restaurants to try here in Lanzarote, so grab a drink and come get to know Sue better and listen to this great episode now!
Remember to...
Roam
Explore
Adventure &
Love
THE REAL LANZAROTE
Links to places and groups mentioned in this episode
WALKING FOOTBALL LINK
SUE'S FACEBOOK PROFILE
LANZA RACE EVENTS - facebook page
LANZA RACE RESULTS - facebook page
VEGANS & VEGETARIANS IN LANZAROTE - facebook page
LANZAROTE IRONMAN 2022 EVENT PAGE
CLUB LA SANTA WEBSITE
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - notsogrottylanzarote@gmail.com
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!

  continue reading

8 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 327707693 series 3306546
محتوای ارائه شده توسط Stacey & Spencer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stacey & Spencer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode we chat to the well loved Sue Fryer-Fugle, she's well known on the race circuit here in Lanzarote and although she's not competing herself anymore she has made supporting others a sport of its own, as well as a passion for the trails and triathlon she loves animals and supports many animal welfare organisations and events and is a great advocate for veganism with many great recommendations on cafes and restaurants to try here in Lanzarote, so grab a drink and come get to know Sue better and listen to this great episode now!
Remember to...
Roam
Explore
Adventure &
Love
THE REAL LANZAROTE
Links to places and groups mentioned in this episode
WALKING FOOTBALL LINK
SUE'S FACEBOOK PROFILE
LANZA RACE EVENTS - facebook page
LANZA RACE RESULTS - facebook page
VEGANS & VEGETARIANS IN LANZAROTE - facebook page
LANZAROTE IRONMAN 2022 EVENT PAGE
CLUB LA SANTA WEBSITE
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - notsogrottylanzarote@gmail.com
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!

  continue reading

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