Ross Cameron On Beneficial Meditation, Holistic Wellness And Practical Yet Effective Nutrition.
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محتوای ارائه شده توسط The Mindful Steward Podcast. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Mindful Steward Podcast یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I caught up with my friend Ross Cameron who is both an experienced meditation practitioner and a holistic nutritionist. He has honed his meditation knowledge through teaching, coaching and several training programs while having also recently graduated from IHN for holistic nutrition and wellness. In this episode, we dive into several topics including masculinity, breathing techniques, stress release, the science of vibration as well as the more practical impacts of proper nutrition and self-love. When all was said and done, our conversation followed the central theme around the concept that taking care of our physical well being is a moving target topic, including more unexpected things to consider than simply putting something green in our belly's from time to time. The power of the mind is incredible, and this power, coincidentally, this impacts far more than our bodily functions alone. To learn more about Ross visit him on Instagram at and stay tuned for his new website launching shortly. If you are enjoying this podcast, please subscribe! @Roscoesmash
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