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محتوای ارائه شده توسط Dk Jonah. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Dk Jonah یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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All About Change


Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
7 ) Reclaiming your time : Time Control
Manage episode 255875817 series 1590098
محتوای ارائه شده توسط Dk Jonah. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Dk Jonah یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Time is a fixed asset that can either be spent or invested. You cannot reclaim lost time but you can identify time wasters so in the future you do not lose time to these things. Reclaim your time from time wasters one second at a time and if you can reclaim 60 seconds you can reclaim 60 minutes so start small , start now do not procrastinate. We would discuss ways you can look at your past calendar to forecast and plan your future calendar. What are the benefits of control your calendar and personal accountability ? This episodes explores the ways time control adds value to your life and how self reflection makes you more efficient. www.dkjonah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message
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12 قسمت
Manage episode 255875817 series 1590098
محتوای ارائه شده توسط Dk Jonah. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Dk Jonah یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Time is a fixed asset that can either be spent or invested. You cannot reclaim lost time but you can identify time wasters so in the future you do not lose time to these things. Reclaim your time from time wasters one second at a time and if you can reclaim 60 seconds you can reclaim 60 minutes so start small , start now do not procrastinate. We would discuss ways you can look at your past calendar to forecast and plan your future calendar. What are the benefits of control your calendar and personal accountability ? This episodes explores the ways time control adds value to your life and how self reflection makes you more efficient. www.dkjonah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message
…
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12 قسمت
همه قسمت ها
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THE INTROVERT'S GUIDE TO : Content Creation

The world is on a mandatory lockdown because of the pandemic Corona Virus . In addition to keeping health and self isolating , how do we stay productive? In today’s episode I share the ways I am keeping productive and taking advantage of this free time and tips I think you can adapt. The plan is to create systems that I can easily adapt daily by making little changes consistently. Join me as I share the projects I am working on and encourage you to stay positive and show up for yourself daily . --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message…
Time is a fixed asset that can either be spent or invested. You cannot reclaim lost time but you can identify time wasters so in the future you do not lose time to these things. Reclaim your time from time wasters one second at a time and if you can reclaim 60 seconds you can reclaim 60 minutes so start small , start now do not procrastinate. We would discuss ways you can look at your past calendar to forecast and plan your future calendar. What are the benefits of control your calendar and personal accountability ? This episodes explores the ways time control adds value to your life and how self reflection makes you more efficient. www.dkjonah.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message…
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THE INTROVERT'S GUIDE TO : Content Creation

Today’s episode introduces the focus for 2020. Topics to be discussed include; mindset, getting the right things done, book reviews, power of introverts, time management, content clarity , the power of focus and personal development. I also speak about introducing monthly guest segments by inviting introverts to speak about how they are thriving in an extroverted works --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message…
Why do we as content creators need to pay attention to the value we add to out target audience. On today’s episode we talked about the quality of the content posted online and how value is the currency of social media --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message…
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THE INTROVERT'S GUIDE TO : Content Creation

With over one billion Instagram users daily, brands are seeing the benefits of Instagram and making profit on this platform and so can you. With the increase in the use of online users we must be properly equipped to thrive in the knowledge economy. Your tribe is sharing on line so you must meet them where they are It is a cheaper alternative Gives your brand visibility globally outside your circle of influence --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message…
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THE INTROVERT'S GUIDE TO : Content Creation

Do introverts make good content creators? On today’s episode I talk about the inspiration behind the name of the podcast and why I choose to create a podcast as an introvert. Introverts are often misunderstood because we exist in an extroverted world and we have many pretend extroverts . We talk about the powder of solitude and I share my opinion on how accepting my introversion as a strength as empowered me to the best version of myself . I share tips introverts that need to get started with content creation can adapt --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message…
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THE INTROVERT'S GUIDE TO : Content Creation

On this Episode I spoke on why a brand needs to have a bespoke social media presence by exploring the benefits of social media. Why your brand needs social media presence in the knowledge era is a question we have to answer before deciding what to post. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message…
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THE INTROVERT'S GUIDE TO : Content Creation

One excuse people give for not posting online is I do not have the time to post. On this episode I share tips on how you can create time to create content and live a more intentional life --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message
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THE INTROVERT'S GUIDE TO : Content Creation

A year ago I had a brain wave to start a content creation podcast but I did not so I have decided to pickup from where I stopped and put my dream to the test . Welcome to DIY Branding with DK JONAH --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message
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THE INTROVERT'S GUIDE TO : Content Creation

Creating Influence --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message
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THE INTROVERT'S GUIDE TO : Content Creation

Pastor Abbiih always says everyone has 3 categories of women they should interact with older women they learn from & 2 others that we will look at later --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message
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THE INTROVERT'S GUIDE TO : Content Creation

First attempt , in 2018 I had the bright idea to start a podcast but recorded just a few episodes. This was one of my favourites --- Send in a voice message: https://podcasters.spotify.com/pod/show/dkjonah/message
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