))
Episode 30: Diet on the Brain
Manage episode 420678605 series 3340181
محتوای ارائه شده توسط Interactome Media. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Interactome Media یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this episode of the Interactome, special guest Rasa Valiauga joins Natalie and Sarah to discuss the link that our diet has with our brains. Topics include what foods are considered highly glycemic and what that can mean for our bodies, how diabetes links to our diet, and discussing how to trim the fat from sensationalized diet advice and find the facts.
Links:
Our Website: https://interactomemedia.wixsite.com/website
Twitter: https://twitter.com/theinteractome
Instagram: https://www.instagram.com/interactome_media/
Mastodon: @interactome@universeodon.com
Credits:
Audio/Video Editing: Sam Pickell
Artwork: Maia Reyes
Transcript: Margaret Downs
Intro/Outro Music: Geovane Bruno - Dancing In The Future
Timestamps:
0:00 Intro
1:44 Meet Rasa!
7:26 Linking Diet to the Brain
12:22 High Glycemic Food
16:01 Type 1 and Type 2 Diabetes
20:44 Rasa's Research
31:12 How to Find the Facts in Sensationalized Headlines
39:08 Rasa's Research Part 2
43:18 What Should be Brought to the Diet Conversation?
45:40 Closing Thoughts
32 قسمت
اشتراک گذاری
