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Episode 35: Embracing Compassion and Hope, featuring Will Rucker
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محتوای ارائه شده توسط Kathryn Goetzke. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kathryn Goetzke یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of The Hope Matrix Podcast, Kathryn Goetzke talks with Will Rucker, a passionate advocate for compassion and hope. Will shares his journey through personal and professional challenges, offering insights into staying positive and resilient.
They discuss the importance of compassion, seeing everyone as complex individuals, and the power of respectful dialogue. Will shares practical tips from the Shine Hope framework for managing stress and boosting happiness, like taking quiet time, creating relaxing spaces, and finding joy in small activities.
Will also highlights the importance of setting goals, building supportive networks, and focusing on what we can change. His message is about giving ourselves and others grace to navigate life's ups and downs.
Tune in for this uplifting conversation and remember that hope and compassion can always guide us through tough times.
Listeners can learn more about Will’s work at:
Winning With Will - https://winningwithwill.com
Compassionate Las Vegas - https://www.compassionatelv.org/
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