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محتوای ارائه شده توسط Kris McPeak. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kris McPeak یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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So: I'm in a Slump...

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Manage episode 307425751 series 2476234
محتوای ارائه شده توسط Kris McPeak. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kris McPeak یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Can I just tell you how much I did NOT want to do an episode this week?

Well, it's true.

I'm in a slump, y'all. An icky one. Like the kind where they send you back down to the minors. But slump and all, I learned a few things today and I wanted to share them with you because I think they are worthy of getting me out of my slumpy-ness.

I have used an app called VIDA through my employer's health insurance. It's AWESOME. I have a fantastic health coach that I meet with every week and the app is sort of a combination of FitBit, MyFitness Pal, and every other food tracker on the planet.

Today, VIDA was hosting a webinar on dealing with stress during the holidays. I decided to check it out and it was AWESOME! I got into more detail in the episode, but let's just say I had a slight epiphany and I feel very hopeful about the next few weeks!

Are you in a slump? How might this episode help you more?

  continue reading

178 قسمت

Artwork

So: I'm in a Slump...

The Got Side Hustle Show

12 subscribers

published

iconاشتراک گذاری
 
Manage episode 307425751 series 2476234
محتوای ارائه شده توسط Kris McPeak. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kris McPeak یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Can I just tell you how much I did NOT want to do an episode this week?

Well, it's true.

I'm in a slump, y'all. An icky one. Like the kind where they send you back down to the minors. But slump and all, I learned a few things today and I wanted to share them with you because I think they are worthy of getting me out of my slumpy-ness.

I have used an app called VIDA through my employer's health insurance. It's AWESOME. I have a fantastic health coach that I meet with every week and the app is sort of a combination of FitBit, MyFitness Pal, and every other food tracker on the planet.

Today, VIDA was hosting a webinar on dealing with stress during the holidays. I decided to check it out and it was AWESOME! I got into more detail in the episode, but let's just say I had a slight epiphany and I feel very hopeful about the next few weeks!

Are you in a slump? How might this episode help you more?

  continue reading

178 قسمت

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