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محتوای ارائه شده توسط The GIST of It. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The GIST of It یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Inside the Lines with A.J. Andrews: Finding strength in self-care with USMNT star Jozy Altidore
Manage episode 484924419 series 2754416
محتوای ارائه شده توسط The GIST of It. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The GIST of It یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.
Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.
We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat.
Today’s episode features USMNT star Jozy Altidore discussing “Finding Strength in Self-Care.” A two-time U.S. Soccer Athlete of the Year–turned–business mogul and dad, Altidore has plenty of insights about how to maintain balance and prioritize yourself. Toxic masculinity? Not here — happy listening!
More on The GIST:
🎧 Subscribe: thegistsports.com/subscribepod
✉️ Email: pod@thegistsports.com
📷 Instagram: @thegistca @thegistusa
🐦 X: @thegistpod
Follow A.J. Andrews
Follow Jozy Altidore
…
continue reading
Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.
We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat.
Today’s episode features USMNT star Jozy Altidore discussing “Finding Strength in Self-Care.” A two-time U.S. Soccer Athlete of the Year–turned–business mogul and dad, Altidore has plenty of insights about how to maintain balance and prioritize yourself. Toxic masculinity? Not here — happy listening!
More on The GIST:
🎧 Subscribe: thegistsports.com/subscribepod
✉️ Email: pod@thegistsports.com
📷 Instagram: @thegistca @thegistusa
🐦 X: @thegistpod
Follow A.J. Andrews
Follow Jozy Altidore
481 قسمت
Manage episode 484924419 series 2754416
محتوای ارائه شده توسط The GIST of It. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The GIST of It یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.
Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.
We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat.
Today’s episode features USMNT star Jozy Altidore discussing “Finding Strength in Self-Care.” A two-time U.S. Soccer Athlete of the Year–turned–business mogul and dad, Altidore has plenty of insights about how to maintain balance and prioritize yourself. Toxic masculinity? Not here — happy listening!
More on The GIST:
🎧 Subscribe: thegistsports.com/subscribepod
✉️ Email: pod@thegistsports.com
📷 Instagram: @thegistca @thegistusa
🐦 X: @thegistpod
Follow A.J. Andrews
Follow Jozy Altidore
…
continue reading
Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.
We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat.
Today’s episode features USMNT star Jozy Altidore discussing “Finding Strength in Self-Care.” A two-time U.S. Soccer Athlete of the Year–turned–business mogul and dad, Altidore has plenty of insights about how to maintain balance and prioritize yourself. Toxic masculinity? Not here — happy listening!
More on The GIST:
🎧 Subscribe: thegistsports.com/subscribepod
✉️ Email: pod@thegistsports.com
📷 Instagram: @thegistca @thegistusa
🐦 X: @thegistpod
Follow A.J. Andrews
Follow Jozy Altidore
481 قسمت
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×Work, cover girl! Designer Kristin Juszczyk is that girl on the NFL sidelines, outfitting the league’s hottest WAGS, from Taylor Swift to Simone Biles — and today, she’s sitting down with The GIST’s Associate Managing Editor Lauren Tuiskula. With NFL training camps underway and Juszczyk’s new Off Season collection dropping now, it’s the perfect time to level up your game day style. Tune in to hear her ultimate fashion playbook, including what trends are on their way out as temperatures drop. Football is (almost) back, baby. Show notes: Verizon Small Business Training Camp Subscribe to The GIST newsletter Turning a football into a corset More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
It’s not a moment; it’s a movement. Of course, we’re talking about the WNBA, which just threw the most exciting, audacious, and downright viral All-Star Weekend in recent memory. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz break down the major talking points from Indianapolis, from the inimitable StudBudz to the “Pay Us What You Owe Us” t-shirts that broke the internet. Tune in, won’t you? A big thank you to BMO for sponsoring today’s pod! BMO is the official bank of the NSL and the league’s broadcast partner, sticking to their two-decade pledge to grow the game of soccer in North America. Learn more about how BMO is growing the beautiful game at BMOsoccer.com. Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
Hey now, you’re an All-Star. Cue up Smash Mouth because it’s officially WNBA All-Star Weekend — and The GIST of It co-host Ellen Hyslop will be in Indianapolis for all the fun. Tune in to this episode to hear El and Steph Rotz preview the weekend, from the on-court festivities to the off-court negotiations surrounding the league’s collective bargaining agreement. Can you say spicy? Show notes: Episode #474: That don’t impress me much: WNBA CBA negotiations rage on Subscribe to our newsletter Visit our website More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
It’s the final countdown. The group stage of the Women’s Euro is done and dusted, leaving eight teams to compete in this week’s knockout round. On this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dive deep on two teams, No. 6 Sweden and No. 10 France, that could finally turn their respective country’s luck around and hoist the trophy. Is this the year a bridesmaid finally becomes a bride? Show notes: Episode #473: Women’s Euro: Will England survive the Group of Death? Episode #475: See ya never: Red Bull fires Christian Horner More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
There’s been a major shakeup in Formula 1. Yesterday, Red Bull team principal Christian Horner was fired after 20 years with the team, sending shockwaves throughout the F1 community. On today’s episode of The GIST of It, F1 girlies and co-hosts Ellen Hyslop and Steph Rotz dig into the curious timing of Horner’s sacking, digging into how Red Bull’s lackluster performance — not previous misconduct allegations — sealed Horner’s fate. Vroom vroom. Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
Bring it to the boardroom. ICYMI, the WNBA players union (WNBPA) is negotiating a new collective bargaining agreement (CBA) with their employer, the WNBA. Contract restructuring, increased workplace benefits, codifying charter flights — the players’ goals are focused on revamping the growing league…but initial negotiations are not going well. In today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz discuss recent comments from some high-profile players about the league’s first proposal, and why it felt like a “slap in the face.” Spicy. Show notes: Episode #462: Unpacking the WNBA CBA negotiations More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
Hot European summer, loading. Forget the fondue, it’s all footy, all the time in Switzerland because the Women’s Euro is already underway, pitting the 16 best European national teams against each other for continental glory. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dig into the tourney’s group of death, where world No. 5 England, No. 10 France, No. 11 Netherlands, and No. 30 Wales will battle for one of two tickets to the knockout rounds. Spicy is an understatement. A big thank you to BMO for sponsoring today’s pod! BMO is the official bank of the NSL and the league’s broadcast partner, sticking to their two-decade pledge to grow the game of soccer in North America. Learn more about how BMO is growing the beautiful game at BMOsoccer.com. Show notes: Where to watch the UEFA Women’s Euro (international) More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
Keep going, keep growing. The WNBA announced their long-term expansion plans on Monday, revealing that the league is aiming to reach a whopping 18 teams in the next five years. Today’s episode of The GIST of It takes a closer look at why the WNBA chose Cleveland, Detroit, and Philadelphia as their newest markets, with co-hosts Ellen Hyslop and Steph Rotz breaking down the deets, including the record-setting expansion fee each squad will pay to join women’s basketball’s hottest club. This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. Show notes: Episode #465: The French Open’s sexist scheduling More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
She’s baaack. Friend of The GIST Breanna Stewart is back on the pod and busier than ever. On this episode of The GIST of It, Stewie sits down with The GIST’s Managing Editor Lauren Tuiskula for an extra-fun, super caffeinated conversation about the NY Liberty's recent injury struggles, finding inner zen on the road, and what the six-time All-Star is most looking forward to at the upcoming All-Star Weekend. This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. Show notes: Vote for your favorite WNBA All-Star Enhanced Games Wired Article More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…

1 Ep #470: Hockey never ends: A PWHL draft primer, plus an inspiring chat with blind hockey player Joe Fornasier 39:49
This episode is truly inspiring. It’s no secret that The GIST of It co-hosts Ellen Hyslop and Steph Rotz are huge hockey fans…but this episode truly takes the cake. After the gals preview tonight’s PWHL draft, El sits down with blind hockey player Joe Fornasier for a wide-ranging, super-interesting conversation that will take you inside the world of blind hockey. Fornasier is an inspiring hockey content creator whose videos have captivated millions online — and that’s why he’s Canada’s Next Great Hockey Creator . ICYMI, we partnered with Truly to find and support a passionate hockey storyteller with intuition for moments that matter, like Joe. Trust us — you’re going to love this conversation. Show notes: Canada’s Next Great Hockey Creator Joe Fornasier’s Instagram Joe Fornasier’s TikTok More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
Wait, what’s happening right now? It’s the FIFA Club World Cup. The first-of-its-kind tournament could have been a smashing success, especially in the lead up to next year’s World Cup hosted in North America — but with empty seats making headlines, it’s been anything but. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz explain what the tournament is before investigating why it’s a flub and what that might mean for next year’s FIFA World Cup. This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. A big thank you to our friends at the LPGA for sponsoring today’s episode. In case you didn’t know, the LPGA is the longest-running women’s professional sports organization in the world, and they’re celebrating their 75th anniversary this year. To learn more about how the LPGA is growing the women’s game, check out the link in the show notes. Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579, email us at pod@thegistsports.com or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
Didn’t see that coming. Check in on the Boston Red Sox fans in your life because a blockbuster trade is sending shockwaves through MLB: Franchise cornerstone Rafael Devers is heading to the San Francisco Giants. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dig into the stunning move that’s giving shades of February’s logic-defying Luka Dončić deal in the NBA. Buckle up. This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
We’re almost at the end of the Hockey Canada trial. Covering this case hasn’t been easy, but here at The GIST of It, we’re in the business of telling hard stories that shed light on important issues, while calling out bullsh!t along the way. With a verdict expected on July 24th, co-hosts Ellen Hyslop and Steph Rotz share thoughts on the defense’s disturbing closing arguments. Take care with this one, GISTer. This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.…
The winds of change are blowing in college sports. The $2.8B lawsuit settlement House v. NCAA was approved on Friday, ushering in a new era of college sports where Division I athletes can be paid directly by their schools through name, image, and likeness (NIL) deals. Now that each school has the right to determine how it will distribute revenue, we have lots of questions — and on this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz will try to answer them. From how the settlement will impact women athletes to the NCAA’s fate, there’s a lot to uncover, so let’s dive right in. A big thank you to BMO for sponsoring today’s pod! BMO is the official bank of the NSL and the league’s broadcast partner, sticking to their two-decade pledge to grow the game of soccer in North America. Learn more about how BMO is growing the beautiful game at BMOsoccer.com. Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…

1 Inside the Lines with A.J. Andrews: Body positivity & self-acceptance with track & field Olympian Anna Hall 53:34
Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes. Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics. We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat. And for the grand finale of our six-part series, today’s episode features Olympic heptathlete Anna Hall discussing body positivity and self acceptance. From overcoming injuries — including a surgery just six months before competing in the Olympic trials — to modeling in the latest Sports Illustrated swimsuit edition, Hall’s the perfect person to discuss today’s topic and offer some advice to help on your journey. Thanks for tuning in! More on The GIST: 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod Follow A.J. Andrews…
The math isn’t mathing. Sexism is in the air at Roland-Garros. For the second straight year, no women’s matches have been scheduled at night at the French Open, relegating high-profile matches to morning slots where there are fewer fans in the stands, and crucially, fewer viewers across the pond. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dig into this prime-time gender gap and all the fun storylines you probably missed on the women’s side. This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
Ep #464: WTF: Protect women athletes from stalkers—Enough is enough. Over the weekend, there were two incidents of stalking and harassment of women athletes, incidents that targeted NCAA gymnast and content creator Livvy Dunne and track superstar and three-time Olympic gold medalist Gabby Thomas. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share both stories and place them in the larger landscape of the growing popularity of women’s sports. This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.…
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The GIST of It

Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes. Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics. We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat. Today’s episode features the one and only Rose Lavelle, a USWNT and NJ/NY Gotham FC star, for a wide-ranging conversation, discussing protecting your peace, staying true to yourself, and living in the moment. Kick back and queue it up.…
Step up to the plate. And start swinging! This episode of The GIST of It is all about the Women’s College World Series, which begins today in Oklahoma City. Co-hosts Steph Rotz and Lauren Tuiskula dig into No. 2 seed Oklahoma’s dynastic run and pick the softball squads that could play spoiler before zooming out to discuss where the sport is heading in the future. Batter up! This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. A big thank you to our friends at the LPGA for sponsoring today’s episode. In case you didn’t know, the LPGA is the longest-running women’s professional sports organization in the world, and they’re celebrating their 75th anniversary this year. To learn more about how the LPGA is growing the women’s game, check out the link in the show notes. Show notes: LPGA Tickets to the U.S. Women’s Open Episode #461: Getting chippy in the PWHL Finals, plus our expansion draft rules reaction More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
It’s time to negotiate. The WNBA season is in full swing, but there’s an even spicier battle brewing off the court. The WNBPA (aka, the WNBA players union) is currently negotiating a new collective bargaining agreement with the league to outline the rules that govern the WNBA. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz establish the timeline leading up to this pivotal moment for the WNBA, as well as explore what the players are asking for — and how the league may make their wishes come true. A slam dunk. This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. Show notes: Ep #445: How improving amenities are changing the look of the WNBA Ep #435: Getting down to business: How the PWHL and Unrivaled are changing the game More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
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The GIST of It

1 Inside the Lines with A.J. Andrews: Finding strength in self-care with USMNT star Jozy Altidore 37:08
Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes. Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics. We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat. Today’s episode features USMNT star Jozy Altidore discussing “Finding Strength in Self-Care.” A two-time U.S. Soccer Athlete of the Year–turned–business mogul and dad, Altidore has plenty of insights about how to maintain balance and prioritize yourself. Toxic masculinity? Not here — happy listening! More on The GIST: 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod Follow A.J. Andrews Follow Jozy Altidore…
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The GIST of It

The PWHL Finals are off to a raucous start. The defending champ Minnesota Frost fell in overtime to the upstart Ottawa Charge in Tuesday’s Game 1 — but the box score only tells half the story. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share their thoughts on a player that’s making headlines for all the wrong reasons before shifting gears to the latest news about the upcoming expansion draft. Drop that puck. This episode is sponsored by our friends at SharkNinja. As one of the founding partners of the PWHL, SharkNinja is committed to growing the women’s game and providing unparalleled support for women in sports, from the rink to the podcast booth and beyond. Check out their full line of incredible products, including their viral hair styling tools, at www.sharkclean.ca . Additionally, this episode is supported by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today. Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
There’s no place for racism in the WNBA — full stop. Unfortunately, a hate speech incident marred an otherwise thrilling opening weekend of WNBA action. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz discuss allegations of racist and hateful fan comments launched at the Chicago Sky’s Angel Reese during a game against her longtime rival, the Indiana Fever’s Caitlin Clark. The WNBA is growing in popularity, but fans like this do not mesh with the league, which has stood for equality and social justice since its inception. This episode is sponsored by our friends at SharkNinja. As one of the founding partners of the PWHL, SharkNinja is committed to growing the women’s game and providing unparalleled support for women in sports, from the rink to the podcast booth and beyond. Check out their full line of incredible products, including their viral hair styling tools, at www.sharkclean.ca . Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
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The GIST of It

1 Inside the Lines with A.J. Andrews: Staying resilient with PWHL star Kendall Coyne Schofield 56:29
Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes. Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics. We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat. Today’s episode features hockey royalty, Team USA and Minnesota Frost star Kendall Coyne Schofield, discussing “Resilience and Overcoming Setbacks.” From helping launch the PWHL to lending her voice to Inside Out 2 to returning to the game after giving birth to her son, there’s much to learn from Coyne Schofield’s poise and perseverance. Thanks for tuning in. More on The GIST: 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod Follow A.J. Andrews Follow Kendall Coyne Schofield…
Well that ain’t it. Today’s episode of The GIST of It is all about Ironman (no, not this Iron Man ) after the sport’s governing body recently announced that women won’t have their own championship race starting in 2026. It’s only been three years since the sport separated the women’s and men’s events — and the ripple effects of shifting back are vast. Co-hosts Ellen Hyslop and Steph Rotz provide the context you need before digging into the details about the decision itself, including how it will disproportionately affect women competitors. Not cool. Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
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The GIST of It

1 Inside the Lines with A.J. Andrews: Navigating high-stakes moments with figure skater Patrick Chan 58:17
Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes. Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics. We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat. Our second installment features Canadian figure skating icon and three-time Olympic medalist Patrick Chan, discussing “Navigating High-Stakes Moments.” From the Olympic stage to his post-skating life as a dad and wealth management associate, Chan’s taken every challenge in stride. Listen in as Chan and host A.J. Andrews dive deep on keeping cool under pressure, whether it’s on the ice, in the boardroom, and everywhere in between. More on The GIST: 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod Follow A.J. Andrews…
This one’s a toughie. As we’ve covered extensively at The GIST, hockey culture is in desperate need of a reckoning — and the ongoing Hockey Canada trial is the perfect example of why. Today’s episode of The GIST of It takes listeners through the latest updates from the courtroom, as co-hosts Ellen Hyslop and Steph Rotz discuss toxicity in the sport and provide key insight as to why this trial may be different from the rest. Take care. Show notes: She’s Not Next, She’s Now capsule collection CBC’s Hockey Canada trial coverage More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
The more women’s hockey, the better. And our friends at Jocks in Jills couldn’t agree more. Today’s extra-special episode of The GIST of It features an interview with Tessa Bonhomme and Julia Tocheri, the hosts of Jocks in Jills, our favorite PWHL podcast. Tune in to hear co-hosts Ellen Hyslop and Steph Rotz discuss their PWHL postseason predictions with the gals, ask questions about the expansion draft rules, and learn the names we all need to know as the league grows and grows. This episode is sponsored by our friends at SharkNinja. As one of the founding partners of the PWHL, SharkNinja is committed to growing the women’s game and providing unparalleled support for women in sports, from the rink to the podcast booth and beyond. Check out their full line of incredible products, including their viral hair styling tools, at www.sharkclean.ca . Show notes: Catch the Jocks in Jills podcast wherever you get your pods. More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
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The GIST of It

Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes. Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics. We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat. We’re flipping out over the first guest: former UCLA gymnast Katelyn Ohashi, who took the internet by storm with her viral 2019 floor routine , a massive comeback after significant time away from the sport due to injury.In our debut episode, Ohashi and host A.J. Andrews discuss returning to competition and “reclaiming your joy.” Happy listening! More on The GIST: 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod Follow A.J. Andrews Follow Katelyn Ohashi…
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The GIST of It

The ACL injury epidemic isn’t going away. But as of Tuesday, FIFA is taking major strides to address this career-altering injury in the women’s game. Today’s episode of The GIST of It breaks down the new FIFA-funded study investigating the link between ACL injuries and a player’s menstrual cycle, with co-hosts Ellen Hyslop and Steph Rotz highlighting the importance of gender-specific research like this across all women’s sports Time to make progress. Show notes: More on The GIST: ☎️ Leave us a voicemail! Call us at 1-437-564-5579 or hold down on this link 🎧 Subscribe: thegistsports.com/subscribepod ✉️ Email: pod@thegistsports.com 📷 Instagram: @thegistca @thegistusa 🐦 X: @thegistpod…
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