Counselors, students give advice for managing anxiety during an uncertain semester

The Forum Podcasts

Recorded & Edited by Forum Staff Reporter Quinn Winter. In this episode, The Forum Reporter Quinn Winter looks into ways the Westminster community can manage the stress and anxiety of starting the Spring semester with a flexible start due to the Omicron surge. Winter talks to both mental health professionals and current students to understand coping strategies and self care practices as we approach two years in the COVID-19 pandemic.