Attunement: The heartbeat of mindful relationships with Mark Pirtle

The Enterprise Tucson Podcast

On today's episode We talk to mark pirtle who is an expert on mindfulness. We talked about being conscious of your thoughts & actions & how it can effect your well being. We also talked about how you can heal yourself with mindfulness. At the end we practice a mindful activity that can help you be aware of yourself and change your life --- Support this podcast: https://podcasters.spotify.com/pod/show/enterprisetucson/support