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#112- Are You Afraid of Death or Life? With Author Kate Manser
Manage episode 403648539 series 3412535
محتوای ارائه شده توسط Douglas. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Douglas یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today is such a powerful interiew. Kate Manser is the author of You Might Die Tomorrow: So Live Today.
In the span of six months, three of Kate's friends died in unrelated, unexpected tragedies. She developed a fear of death that began to take over her life: She would imagine getting hit as she crossed every intersection, go into a panic attack at every ring of the phone, and avoided taking any risks out of fear.
Learn how Kate transformed deep death anxiety into the most powerful tool to living her most vibrant life. Her personal story is supported by fascinating clinical research, actionable suggestions, and inspiring stories from people who have come alive by making friends with death.
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