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28. How Our Health Is Influenced By Our Happiness
Manage episode 455942148 series 3128465
محتوای ارائه شده توسط Lisa Witherow, MSc, FDN-P and Lisa Witherow. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lisa Witherow, MSc, FDN-P and Lisa Witherow یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Did you know your happiness could be a powerful catalyst for better health? In this episode, we explore the science and strategies behind the happiness-health connection. Learn how your mindset and emotional well-being directly influence your physical health and discover practical steps to nurture both.
Whether you’re striving for less stress, better habits, or a life that feels more joyful and energized, this episode will empower you to take charge of your happiness and, in turn, your health.
If you like this episode and want to be notified when there are more, please follow or subscribe. If you know others who are eager to achieve improved health and performance, be sure to share this episode with them.
If you’re interested in a free 20 minute call to get you focused on the health priorities that will serve you, click the link below to schedule:
https://calendly.com/aphotoadvocate/healthstrategysession
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