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Episode 3: How to Manage Feelings of Overwhelmed
Manage episode 330534176 series 3348695
محتوای ارائه شده توسط Christine Nielsen, Heather Arthur, John Ribeiro, Christine Nielsen, Heather Arthur, and John Ribeiro. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Christine Nielsen, Heather Arthur, John Ribeiro, Christine Nielsen, Heather Arthur, and John Ribeiro یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We all experience sensations of overwhelm regularly, and The Contrast Show is here to help you with your stress. Join Christine, Heather, and John with their own personal experiences with pressure and how they coped (and how you can, too).
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The Contrast Show: A Strikingly Different Conversation is an informative podcast co-hosted by Christine Nielsen, Heather Arthur, and John Ribeiro.
Each week, this trio will spotlight challenges impacting leaders and their businesses. Their conversation shares strategies, tools, and insights on managing these changes effectively.
To learn more about the Contrast Results Group, visit https://www.contrastresults.com.
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