How to Cope with the Stress When the Whole World is Upside Down
Manage episode 282001082 series 2559839
Don Crawley, Author.
How to Cope with the Stress When the Whole World is Upside Down
Stress, when untreated, can kill you. That’s why it’s important to learn how to cope with the stress. Stress can cause heart attacks, strokes, a compromised immune system, diabetes, and obesity. It can cause headaches, fatigue, sleep problems, anxiety, irritability, and anger. It can undermine relationships (personal and professional), and it can bring on depression. […]
How to Cope with the Stress When the Whole World is Upside Down
Don Crawley
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