Using meditation and mindfulness to make ourselves 10% happier

The CBS Mornings Podcast

محتوای ارائه شده توسط CBS News Radio. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط CBS News Radio یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2+ y ago 38:26

MP3•خانه قسمت

بایگانی مجموعه ها ("فیدهای غیر فعال" status)

When? This feed was archived on July 08, 2023 08:28 (10M ago). Last successful fetch was on March 21, 2023 05:11 (1y ago)

Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Dan Harris, a former journalist at ABC News, had a panic attack while on-air. That experience led him on a journey that has resulted in a New York Times bestseller, a podcast and an app all called "Ten Percent Happier." Harris joins CBS News correspondent Jamie Yuccas to discuss how he found meditation useful in his everyday life and how others can incorporate it in their routine.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1291 قسمت

#Morning News #CBS News Radio #Daily News #News #Society