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Olympian Laurie Hernandez Shares Self-Kindness Checklist [Summer Rewind]
Manage episode 431225288 series 2938169
Olympic Gold Medalist Laurie Hernandez joins The Art of Kindness with Robert Peterpaul to discuss her self-kindness checklist and much more.
This interview was originally recorded in July of 2021.
Laurie Hernandez
Laurie Hernandez is a two-time Olympic medalist, earning gold and silver at the Olympic Games Rio 2016 as part of the Final Five US women's gymnastics team. During a break from competition, she authored two New York Times bestselling books and dazzled us on 'Dancing with the Stars.' Laurie is also a UNICEF USA Ambassador, advocating for children's rights and well-being. Now a retired gymnast, Laurie serves as a commentator for this year's Olympics, bringing her expertise and insight to the sport she loves. She is a true beacon of light and an inspiration to all.
Follow Laurie:
Follow us:
@artofkindnesspod / @robpeterpaul
youtube.com/@artofkindnesspodcast
(https://www.buymeacoffee.com/theaok)
Got kindness tips or stories? Please email us:
artofkindnesspodcast@gmail.com
Music:
"Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio.
Learn more about your ad choices. Visit megaphone.fm/adchoices
137 قسمت
Manage episode 431225288 series 2938169
Olympic Gold Medalist Laurie Hernandez joins The Art of Kindness with Robert Peterpaul to discuss her self-kindness checklist and much more.
This interview was originally recorded in July of 2021.
Laurie Hernandez
Laurie Hernandez is a two-time Olympic medalist, earning gold and silver at the Olympic Games Rio 2016 as part of the Final Five US women's gymnastics team. During a break from competition, she authored two New York Times bestselling books and dazzled us on 'Dancing with the Stars.' Laurie is also a UNICEF USA Ambassador, advocating for children's rights and well-being. Now a retired gymnast, Laurie serves as a commentator for this year's Olympics, bringing her expertise and insight to the sport she loves. She is a true beacon of light and an inspiration to all.
Follow Laurie:
Follow us:
@artofkindnesspod / @robpeterpaul
youtube.com/@artofkindnesspodcast
(https://www.buymeacoffee.com/theaok)
Got kindness tips or stories? Please email us:
artofkindnesspodcast@gmail.com
Music:
"Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio.
Learn more about your ad choices. Visit megaphone.fm/adchoices
137 قسمت
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