Olympian Laurie Hernandez Shares Self-Kindness Checklist [Summer Rewind]

The Art of Kindness with Robert Peterpaul

Olympic Gold Medalist Laurie Hernandez joins The Art of Kindness with Robert Peterpaul to discuss her self-kindness checklist and much more.

This interview was originally recorded in July of 2021.

Laurie Hernandez

Laurie Hernandez is a two-time Olympic medalist, earning gold and silver at the Olympic Games Rio 2016 as part of the Final Five US women's gymnastics team. During a break from competition, she authored two New York Times bestselling books and dazzled us on 'Dancing with the Stars.' Laurie is also a UNICEF USA Ambassador, advocating for children's rights and well-being. Now a retired gymnast, Laurie serves as a commentator for this year's Olympics, bringing her expertise and insight to the sport she loves. She is a true beacon of light and an inspiration to all.

Follow Laurie:

@lauriehernandez

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@artofkindnesspod / @robpeterpaul

youtube.com/@artofkindnesspodcast

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Music:

"Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio.

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