Ep. 128 - Suffering Is a Key to Success

Tennis IQ Podcast

In this episode, Brian and Josh discuss the philosophical concept of suffering and how it applies to persevering and focus in a match. The more that players understand they must suffer through the ups and downs of a match, the more ready they will be when a moment of opportunity arrives. Additionally, the hosts review how taking responsibility for your own game and performance leads to greater results over time rather than looking for excuses.

Mentioned within the episode:
Ep. 26 - The Power of Routines
CNN Article on Rafael Nadal - “This world-class athlete talks like Aristotle and acts like Confucius. We can all learn from him” - https://www.cnn.com/2022/05/27/world/rafael-nadal-philosophy-blake-cec/index.html
Nadal press conference match against Dominic Thiem in 2018 US Open - https://youtu.be/T4wJIa9C5qk
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To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [e-mail]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.